1. Ka'idar Maganin Hasken Ja
Maganin hasken ja (RLT) yana amfani da takamaiman tsawon raƙuman haske ja da ake iya gani (600-700 nm) da hasken kusa da infrared (700-1,100 nm) don ƙarfafa mitochondria ta hanyar amfani da photobiomodulation (PBM). Wannan yana haifar da waɗannan mahimman halayen:
Kunna Mitochondrial:
Hasken ja da hasken da ke kusa da infrared (NIR) suna sha ta hanyar cytochrome c oxidase (babban enzyme na mitochondrial) a cikin ƙwayoyin halitta, suna haɓaka haɗakar adenosine triphosphate (ATP) da kuma haɓaka ƙarfin ƙwayoyin halitta na gyarawa da sake farfaɗowa.
- Antioxidant da anti-inflammatory
Yana rage nau'in iskar oxygen mai amsawa (ROS) da damuwa ta oxidative.
Yana hana abubuwan da ke haifar da kumburi (kamar TNF-α da IL-6) kuma yana rage kumburi mai ɗorewa.
An inganta microcirculation.
Yana haɓaka fitar da nitric oxide (NO), yana faɗaɗa tasoshin jini kuma yana ƙara yawan kwararar jini.
Ƙara yawan samar da collagen da elastin.
Hasken ja (musamman a 660 nm) yana motsa ƙwayoyin fibroblasts kai tsaye kuma yana haɓaka sake farfaɗowar collagen.
2. Babban tasirin maganin hasken ja
1. Lafiyar fata da kuma hana tsufa
Yana rage wrinkles da layuka masu laushi ta hanyar ƙarfafa samar da collagen (binciken asibiti ya nuna ƙaruwar kashi 30-40%).
- Inganta tabon kuraje da kuraje: hasken ja na 660 nm yana hana kurajen Propionibacterium kuma yana rage kumburi.
Gyara lalacewar haske ta hanyar rage launin fata da kuma erythema da hasken ultraviolet ke haifarwa.
2. Kula da ciwo da kuma murmurewa a wasanni:
Rage ciwon tsoka (DOMS): Hasken infrared mai tsawon mita 850 yana shiga cikin kyallen takarda, yana hanzarta fitar da lactic acid (bincike ya nuna cewa lokacin murmurewa ya ragu da kashi 50%).
Rage ciwon haɗin gwiwa da ciwon haɗin gwiwa: inganta motsi ta hanyar rage haɗin gwiwa (bincike ya nuna raguwar 40-60% na ciwo ga marasa lafiya da ciwon gwiwa).
3. Warkewar rauni da gyaran kyallen takarda:
Haɓaka warkar da raunuka, gami da raunukan ƙafar masu ciwon suga da raunukan bayan tiyata (saurin warkarwa ya ninka sau biyu a gwaje-gwajen asibiti).
Rage tabo: yana hana yawan fibrosis kuma yana haɓaka sake farfaɗo da kyallen jiki.
4. Sauran fa'idodi masu yuwuwa:
Inganta asarar gashi: A ƙarfafa ƙwayoyin tushen gashin gashi ta amfani da hasken ja mai girman 650 nm don magance matsalar androgenic alopecia.
Kariyar Jijiyoyi: Kusa da hasken infrared (810 nm) na iya inganta aikin kwakwalwa, kamar yadda aka nuna a cikin bincike kan cutar Alzheimer da bugun jini.
Daidaita barci da yanayi: Ana samun wannan ta hanyar daidaita matakan melatonin da serotonin.
Bambancin amfani tsakanin hasken ja da hasken infrared kusa.
| Tsawon Raƙuman Ruwa | Zurfin shiga | Mafi kyawun yanayin aikace-aikace |
|---|---|---|
| Hasken ja 660nm | 1–5 mm | Gyaran fata, kuraje, da kuma hana tsufa |
| 850nm kusa da infrared | 5–10 cm | Ciwon tsoka, ciwon amosanin gabbai, lafiyar kwakwalwa |
| Haɗin tsawon zango biyu | Cikakken ɗaukar hoto | Cikakken gyaran da ke hana tsufa + zurfin gyara (zaɓin farko da aka ba da shawarar) |
Takaitaccen Bayani: Maganin hasken ja wani nau'in magani ne na jiki wanda ba ya haifar da illa, ba ya haifar da ciwo kuma ba ya haifar da illa ga fata, wanda ya dace da gyaran fata, magance ciwo da inganta lafiyar gaba ɗaya.