Kyau da lafiya tare da hasken ja kowace rana

Ra'ayoyi 31

"Komai yana girma ta hanyar hasken rana", hasken rana yana ɗauke da nau'ikan haske iri-iri, kowannensu yana da tsayin daka daban-daban, yana nuna launi daban-daban, saboda haskensa na zurfin kyallen takarda da hanyoyin daukar hoto sun bambanta, tasirinsa ga jikin ɗan adam ma ya bambanta.

Farfesa Michael Hamblin na Makarantar Likitanci ta Harvard ya buga labaran bincike da ke nuna cewa hasken ja na iya samar da jerin tasirin zafi, tasirin photochemical, da sauran halayen halittu, da kuma zurfin shigar kyallen jikin ɗan adam har zuwa 30mm ko fiye, kai tsaye a kan jijiyoyin jini, tasoshin lymphatic, ƙarshen jijiyoyi, da kuma kyallen karkashin kasa. Domin hasken ja da ke kan fatar ɗan adam na shigar da jini a cikin wani yanayi ba ya samuwa a cikin wasu raƙuman haske, don haka ana kiransa da "tagar gani" ta fatar ɗan adam.

Jadawalin Rahoton Bincike

Ta yaya jiki ke sha jan haske?

A cikin kyallen jikinmu, shan haske galibi yana faruwa ne sakamakon sunadaran sunadarai, pigments, da sauran macromolecules da kwayoyin ruwa, waɗanda ƙwayoyin ruwa da haemoglobin a cikin hasken ja na ma'aunin shan haske ƙanana ne, ana iya shiga cikin ƙwayoyin photons sosai cikin kyallen don yin tasirin magani mai dacewa, kuma hasken ja da jikin ɗan adam shine mafi kusanci da hasken raƙuman lantarki, kuma ana kiransa "hasken rayuwa!" An kuma san shi da"hasken rai".

Jadawalin Rahoton Bincike na 2

Shan haske ta hanyar kyallen fata yana haifar da yanayi daban-daban na haske

Bugu da ƙari, a matakin ƙwayoyin halitta, mitochondria su ne manyan masu shan hasken ja. Hasken ja zai yi daidai da yanayin sha na mitochondria, kuma ana shigar da photons ɗin da ke sha a cikin jikin ɗan adam, wanda ke haifar da ingantaccen aikin photochemical biochemical - amsawar enzymatic, ta yadda mitochondrial catalase, superoxide dismutase da sauran enzymes da ke da alaƙa da aikin metabolism na makamashi za su inganta, don haka suna hanzarta haɗa ATP, suna ƙara samar da makamashin ƙwayoyin nama, da kuma hanzarta tsarin metabolism da cire metabolites masu guba daga jiki. Yana hanzarta metabolism na jiki da kuma cire metabolites masu guba daga jiki.

Jadawalin Rahoton Bincike na 3

Cibiyar Bincike ta Photovoltaic ta Merican Bayani Mai Insider

Wani bincike ya nuna cewa hasken ja na iya canza yanayin kwayoyin halitta da suka shafi sukari, lipid, da metabolism na furotin, wanda hakan ke sauƙaƙa wa fibroblasts amfani da fatty acids a matsayin kayan aiki don haɗa ATP, don haka yana hanzarta aikin kitse; kuma a lokaci guda, yana iya sa bayyanar kwayoyin halitta da suka shafi metabolism na makamashi su ƙaru, kamar NADH dehydrogenase, ATP synthetase, da furotin flavin masu canja wurin electron, waɗanda ke taimakawa wajen gyara da sake farfaɗo da kyallen da suka lalace, da kuma ƙarfafa kyallen jijiyoyi don cimma manufar magani. Hakanan yana iya ƙarfafa kyallen jijiyoyi don cimma manufar magani.

Jadawalin Rahoton Bincike na 4

Hanyoyin da za a iya bi wajen kare lafiyar kwakwalwa daga hasken ja

Tasirin hasken ja akan jikin ɗan adam na motsa hotuna

Dubban kasidu kan yadda ake amfani da hasken ja da kuma gwaje-gwajen asibiti da dama sun kuma nuna cewa hasken ja yana da tasiri mai mahimmanci ga kyau, murmurewa ta jiki, inganta garkuwar jiki gaba ɗaya, da sauransu, kuma yana taka muhimmiyar rawa wajen haɓaka samuwar corpus luteum na kwai, daidaita daidaiton fitar da hormones na jima'i, inganta gani, rage nauyi da kitse, da kuma rage motsin rai.

Jadawalin Rahoton Bincike na 5

  1. Hasken ja yana inganta pigmentation yadda ya kamata

Wasu bincike sun nuna cewa hasken ja na iya hana aikin tyrosinase a cikinhormones masu haɓaka melanocyte, ta haka yana hana haɗakar melanin, kuma a lokaci guda yana haifar da kunna furotin kinase da aka tsara a cikin ƙwayoyin halitta, yana rage bayyanar abubuwan da ke da alaƙa da rubutun da furotin tyrosinase, yana haifar da tasirin depigmentation, da kuma inganta matsalolin launin fata sosai, gami da tabo na launin fata, kuraje, da sauran matsalolin launin fata.

1. Hasken ja yana inganta launin fata yadda ya kamata

2. Hasken ja yana inganta juriya ga gajiya

Shahararrun masana kimiyyar daukar hoto na Passarella da wasu bincike sun gano cewa hasken ja na tsawon mintuna 20 zai iya inganta cikar iskar oxygen a cikin jini, da kuma rage metabolism na anaerobic na kwayoyin halitta, ta haka rage samar da lactic acid a cikin tsarin motsa jiki, kuma zai iya sa ciwo da gajiya a jiki su rage jin gajiya sosai, da inganta karfin jiki na hana gajiya da juriya.

Hasken ja yana inganta juriya ga gajiya

3. Hasken ja yana inganta asarar gani yadda ya kamata

Wani bincike mai zurfi da masana kimiyya na Birtaniya suka gudanar wanda aka buga a cikin Rahoton Kimiyya ya gano cewa fallasa haske mai zurfi na tsawon mintuna uku kacal a rana ya rage asarar gani sosai, tare da inganta ganinsu da matsakaicin kashi 17 cikin 100.

Hasken ja yana inganta asarar gani yadda ya kamata

Hasken ja da aka tabbatar a asibiti a kowace rana don kyau da lafiya

Ya kamata a ambata cewa maganin hasken ja yana da dogon tarihi. Tun daga shekarar 1890, "mahaifin hasken ja" NR Fenson ya yi amfani da maganin hasken ja don warkar da marasa lafiya da cutar kuturta, yana ceton rayuka marasa adadi da kuma kare fuskoki marasa adadi. A zamanin yau, binciken farko da na asibiti na maganin hasken ja an zurfafa shi sosai, kuma ya zama magani "wanda ba za a iya maye gurbinsa ba" ga cututtuka da yawa.

Marasa lafiya sun fuskanci maganin hasken ja a ƙarni na 19

Marasa lafiya sun fuskanci maganin hasken ja a ƙarni na 19

Bisa ga wannan, ƙungiyar MERICAN ta ƙaddamar da ɗakin farin ƙarfe na ƙarni na uku na MERICAN bisa ga binciken maganin hasken ja, tare da fasahar tushen haske mai yawan rabo da Cibiyar Bincike ta Hasken Makamashi ta MERICAN ta haɓaka tare da haɗin gwiwar ƙungiyar Jamus, wanda enzymes masu kunna wuta da mitochondria ke shiga tsakani don inganta tsarin zagayawa da daidaita daidaiton metabolism, da rage lalacewar da free radicals ke haifarwa, don kawar da rawaya mai kyau daga antioxidants, rage launin fata, fari da haskaka fata; da kuma gyara da kare metabolism. Hakanan yana gyara da kare metabolism, daidaita garkuwar jiki da hanyoyin ƙwayoyin halitta daban-daban, don haka inganta matakin rigakafi da matsayin lafiya.

Gadon Jinya Mai Hasken Ja MB

Domin tabbatar da ainihin tasirinsa, ƙungiyar MERCAN ta gayyaci ɗaruruwan jami'ai masu ƙwarewa a baya don gudanar da sa ido na tsawon kwanaki 28 kan ainihin bayanan. Bayan tabbatar da ainihin lamarin, ɗaruruwan jami'ai masu ƙwarewa sun yaba sosai kuma sun yaba da ƙwarewar da ɗakunan farin ƙarfe na ƙarni na 3 na MERCAN suka samu dangane da ji, fari, kwantar da hankali, da kuma rage radadi.

A bar martani