Ko da yake ana amfani da maganin magana ko magunguna don magance al'amurran kiwon lafiya na tunanin mutum kamar PTSD, wasu hanyoyi da hanyoyin kwantar da hankali sun wanzu.Maganin hasken ja yana ɗaya daga cikin zaɓuɓɓukan da ba a saba gani ba amma tasiri idan ya zo ga magance PTSD.
Ingantacciyar Lafiyar Hankali da Lafiyar Jiki: Ko da yake babu magani ga PTSD, jan haske wani ɓangare ne mai amfani na jiyya.Baya ga bayar da annashuwa da fa'idodin kiwon lafiya, zaman jiyya na hasken ja yana taimaka wa mutane yin barci mafi kyau, samun ƙarin kuzari, da samun lafiyar fata.Ta hanyar inganta lafiyar jiki da ta hankali, jan haske mai haske ya fi iya ɗaukar alamun PTSD.
Lokacin aikawa: Agusta-19-2022