Zan iya amfani da maganin hasken ja bayan hasken shuɗi?

Ra'ayoyi 20

Eh, za ka iya amfani da maganin hasken ja (RLT) lafiya nan da nan bayan maganin hasken shuɗi, kuma yin hakan ana ba da shawarar a yi shi ga wasu matsalolin fata (kamar kuraje ko warkarwa bayan magani). Ga dalilin da ya sa da kuma yadda ake yin sa yadda ya kamata:

Me Yasa Za a Haɗa Su?
Hasken Shuɗi Na Farko:

Yana kashe ƙwayoyin cuta na kuraje (P. acnes) kuma yana rage mai.

Yana aiki akan saman fata (zurfin 1-2mm).

Hasken Ja Bayan:

Yana rage kumburi, ja, da kuma tabon bayan kuraje.

Yana shiga cikin zurfi (5-10mm) don hanzarta warkarwa da gyaran collagen.

Ana amfani da wannan tsari a asibitocin fata da na'urorin gida (misali, abin rufe fuska na Omnilux Clear, CurrentBody).

Yadda Ake Amfani da Su Tare
Zabi na 1: Zaman ɗaya (Mafi kyau ga kuraje/Tsufa)
Hasken Shuɗi (minti 5–10): Yana kai hari ga ƙwayoyin cuta/mai.

Nan da nan sai a biyo da Ja mai haske (minti 10–20): Yana kwantar da hankali da gyara.

Zabi na 2: Kwanaki daban-daban
Hasken Shuɗi M/W/F don busassun fata masu aiki.

Ja Haske T/Th/Sa don warkarwa da hana tsufa.

 

Fa'idodin Wannan Umarni
✔ Yana rage ƙaiƙayi (hasken shuɗi na iya bushewa; hasken ja yana kwantar da fata).
✔ Yana ƙara wa fata mai saurin kamuwa da kuraje ko kuma mai saurin kamuwa da su.
✔ Ka'idojin da FDA ta amince da su don magance kuraje galibi suna amfani da wannan jerin.

Nasihu kan Tsaro
Jira minti 1-2 tsakanin fitilun idan kana amfani da na'urori daban-daban (babu buƙatar wanke fuska).

A shafa mai bayan an sha (RLT yana ƙara yawan shan kayan—a gwada hyaluronic acid ko aloe vera).

A guji idan:

Kana shan magunguna masu rage tasirin photosensitivity (misali, doxycycline, Accutane).

Kana da rosacea (hasken shuɗi na iya haifar da walƙiya; gwada facin farko).

Wa Ya Kamata Ya Yi Wannan?
Masu fama da kuraje (yana rage kuraje da ja).

Farfadowa bayan fuska/barewa (shuɗi yana hana kamuwa da cuta, ja yana saurin warkewa).

Tsufa + fata mai saurin fashewa (shuɗi yana hana toshewar pores, ja yana laushi wrinkles).

Domin samun sakamako mafi kyau, yi amfani da shi sau 3-5 a mako na tsawon makonni 4+. A haɗa shi da maganin fata wanda ba ya haifar da ciwon fata (misali, niacinamide, bitamin C).

A bar martani