Sau da yawa ana ambaton maganin farfaɗowar infrared da kuma maganin ja a lokaci guda a tattaunawar lafiya da murmurewa. Duk da cewa duka biyun suna amfani da makamashin haske don tallafawa lafiya, hanyoyinsu, raƙuman ruwa, da tasirin halittu sun bambanta sosai.
Fahimtar bambanci tsakanin maganin hasken infrared mai nisa da na ja yana taimaka wa masu amfani su zaɓi zaɓi mafi inganci don manufofinsu.
Menene Maganin Far Infrared?
Maganin infrared mai nisa (FIR) yana amfani da raƙuman lantarki na lantarki yawanci tsakanin 3 μm da 100 μm, waɗanda ke faɗuwa daga hasken da ake iya gani.
Maimakon ƙarfafa ƙwayoyin halitta kai tsaye, infrared mai nisa yana aiki ne ta hanyar samar da zafi mai zurfi da haske.
Yadda Infrared ke Aiki Nisa
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Yana dumama kyallen takarda ta hanyar girgiza ƙwayoyin ruwa
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Yana ƙara zafin jiki na ciki da na fata
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Yana haɓaka gumi da zagayawa cikin jini
Aikace-aikace na gama gari
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Saunas masu infrared
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Maganin cirewa da shakatawa
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Sauƙin taurin tsoka
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Tallafin zagayawar jini
Menene Maganin Hasken Ja?
Maganin hasken ja (RLT), wanda kuma aka sani da photobiomodulation, yana amfani da raƙuman ja da kusan-infrared da ake iya gani—yawanci 630–660 nm da 810–880 nm.
Ba kamar zafin infrared ba, maganin hasken ja yana aiki ta hanyar motsa ƙwayoyin halitta, ba ta hanyar zafi ba.
Yadda Maganin Hasken Ja ke Aiki
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Yana kunna mitochondria
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Yana ƙara yawan samar da ATP
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Rage kumburi
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Yana inganta gyaran nama
Manyan Bambance-bambance Tsakanin Maganin Infrared Mai Nisa da Hasken Ja
| Fasali | Maganin Infrared Mai Nisa | Maganin Hasken Ja |
|---|---|---|
| Tsawon Raƙuman Ruwa | 3–100 μm | 630–660 nm / 810–880 nm |
| Ganuwa | Ba a Ganuwa | Ja mai bayyane / NIR mara ganuwa |
| Samar da zafi | Ee | Mafi ƙaranci zuwa babu ɗaya |
| Babban tasirin | Ɗumama | Wayar salula |
| Na'urori na yau da kullun | Saunas masu infrared | Faifan LED, gadaje |
Idan aka kwatanta da fa'idodin warkewa
Amfanin Far Infrared Far
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Dumama mai zurfi da annashuwa
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Ƙara gumi
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Maganin ciwo na ɗan lokaci
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Rage damuwa
Fa'idodin Maganin Hasken Ja
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Farfaɗowar fata
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Rage kumburi
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Murmurewa daga tsoka
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Tallafin haɗin gwiwa da kumburi
Tsaro da Jin Daɗi
Maganin infrared mai nisa yana ƙara zafin jiki kuma bazai dace da mutanen da ke fama da zafi ba.
Maganin hasken ja yana da sanyi kuma gabaɗaya yana da aminci don amfani akai-akai da na dogon lokaci.
Kammalawa
Bambanci tsakanin maganin hasken infrared mai nisa da na ja yana cikin zafi da kunna ƙwayoyin halitta. Maganin infrared mai nisa ya fi kyau don ɗumama jiki, shakatawa, da kuma maganin sauna, yayin da maganin hasken ja ke mayar da hankali kan gyaran ƙwayoyin halitta, farfaɗowa, da kuma lafiya ta dogon lokaci.