Gadojin yin tanning hanya ce da aka fi sani don samun haske mai haske a rana tsawon shekaru da dama, amma ta yaya suke aiki daidai? A cikin wannan labarin, za mu binciki kimiyyar da ke bayan gadajen yin tanning, tasirinsu ga fata, da kuma wasu hanyoyin da suka fi aminci don yin kama da tagulla.
1. Kimiyyar da ke Bayan Gadojin Tanning
Gadajen yin tanning suna amfani da hasken ultraviolet (UV) na wucin gadi don kwaikwayon tasirin rana. Ga yadda suke duhunta fatar jikinka:
Mahimman Abubuwan da Aka Haɗa:
- Fitilun UV: Suna fitar da haskoki na UVA (95%) da UVB (5%), waɗanda suka yi kama da hasken rana.
- Gilashin Acrylic: Yana tace wasu UVB don rage haɗarin ƙonewa.
- Tsarin Lokaci: Yana iyakance fallasa (yawanci mintuna 5-20 a kowane zaman).
Yadda Tanning Ke Faruwa:
- Fuskantar UV → Fata tana gano lalacewa.
- Samar da Melanin → Jiki yana fitar da ƙarin melanin (pigment) don kare kansa.
- Fata Ta Yi Duhunta → Sakamakon yana bayyana cikin awanni zuwa kwanaki.
Haskokin UVA da UVB:
- UVA yana ratsawa sosai, yana haifar da tsufa na dogon lokaci (ƙyallen ƙura, tabo a rana).
- UVB yana shafar saman fata, yana ƙara ƙonewa da haɗarin kamuwa da cutar kansa.
2. Nau'ikan Gadojin Tanning
| Nau'i | Yadda Yake Aiki | Mafi Kyau Ga | Lokacin Zama |
|---|---|---|---|
| Ƙananan Matsi | Yawancin lokaci launin UVA ne, mai laushi amma mai hankali | Masu farawa | Minti 10–20 |
| Babban Matsi | Ƙarfin UVA, sakamako mai sauri | Masu gyaran tanki masu ƙwarewa | Minti 5–15 |
| Tsaya-tsaye | Babu taɓa jiki, ko da launin fata ne | Guje wa zanen gado | Minti 8–12 |
3. Hatsarin Lafiya na Gadojin Yin Tanning
Dalilin da Yasa Masana Ke Gargaɗi Akan Su:
- Ciwon daji na fata → haɗarin melanoma ya fi girma kashi 75% idan aka yi amfani da shi akai-akai (Hukumar Lafiya ta Duniya).
- Tsufa Kafin A Kai → UVA yana lalata sinadarin collagen, wanda ke haifar da wrinkles.
- Lalacewar Ido → Ƙonewar hanci ko kuma katangar ido ba tare da tabarau ba.
- Hadarin Shaye-shaye → Wasu masu amfani suna kamuwa da tanorexia (tana yin tanning na tilas).
An haramta wa yara ƙanana shiga makarantu a ƙasashe da yawa (misali, Birtaniya, Ostiraliya, Brazil).
4. Madadin Mafi Inganci ga Gadojin Tanning
Idan kana son yin launin ruwan kasa ba tare da lalacewar UV ba, gwada:
√ Man shafawa na tanning kai (wanda aka yi da DHA, yana ɗaukar kimanin mako 1).
√ Feshi Tans (Ana amfani da shi a fannin ƙwararru, haske nan take).
√ Kayan shafa na Bronzing (Na ɗan lokaci, babu alƙawari).
√ Maganin Hasken Ja (Ba na UV ba, yana ƙara lafiyar fata).
5. Babban Lamarin
Gadojin tanning suna aiki ta hanyar fitar da haskoki na UV don tilasta samar da melanin, amma suna zuwa da manyan haɗari kamar ciwon daji da tsufa da wuri. Don samun haske mafi aminci, zaɓi masu tanning marasa rana ko feshi.
Shin Ka Sani? Yin tanning sau ɗaya kawai a cikin gida kafin shekaru 35 yana ƙara haɗarin melanoma da kashi 59% (Kwalejin Nazarin Fata ta Amurka).