Ɗaya daga cikin tambayoyin da aka fi yawan yi a cikin gida shine:
"Har yaushe zan yi launin toka a gadon tanning?"

Lokacin da ya dace na yin tanning ya dogara ne da abubuwa da yawa—nau'in fatar jikinka, yanayin yin tanning, nau'in gadon tanning, da kuma sakamakon da kake so. Yin tanning na tsawon lokaci yana ƙara haɗarin ƙonewa, yayin da yin tanning na ɗan lokaci ba zai iya haifar da sakamako a bayyane ba.

Wannan cikakken jagorar yana bayanin lokacin da aka ba da shawarar fallasa, yadda ake yin launin toka lafiya, da kuma yadda ake ci gaba da inganta shiGadajen tanning na Mericantaimaka wa masu amfani su cimma mafi kyawun launin fata a cikin gajerun zaman lafiya da aminci.

Har yaushe ya kamata ku yi wa fatar ku fenti a kan gadon tanning? (Amsa Mai Sauri)

Yawancin masu amfani suna son yin gwajiMinti 5–20 a kowane zaman, ya danganta da:

• Nau'in fata

• Matakan tanning (mafari/matsakaici/na ci gaba)

• Matsayin matsin lamba a gado (ƙarancin matsin lamba da babban matsin lamba)

• Tsananin UV

AmmadamaDole ne lokacin da za ku yi ya dogara ne akan yadda fatar ku ke amsawa.

Lokutan Yin Tanning Na Shawara Dangane da Nau'in Fata

TheSiffar Nau'in Fata ta Fitzpatrickyana ƙayyade yadda kake jin tasirin UV. Koyaushe ka dogara da lokacin zamanka bisa ga nau'inka.

Nau'in Fata Na I — Mai Kyau Sosai, Koyaushe Yana Ƙonewa

• Lokacin da aka ba da shawarar:mintuna 0

• Ba a ba da shawarar yin tanning na cikin gida ba

• Fata ba za ta iya yin launin ruwan kasa lafiya ba

Nau'in Fata na II - Mai sauƙi, Yana ƙonewa cikin sauƙi

• Zaman farko:Minti 3–6

• A hankali a ƙara zuwa:Minti 6–10

• A guji yin dogon zama domin hana ja

Nau'in Fata na III — Fata Mai Sauƙi zuwa Matsakaici

• Zaman farko:Minti 5–10

• Bayan launin ruwan kasa:Minti 10–15

Nau'in Fata na IV — Fata mai launin zaitun ko matsakaici

• Zaman farko:Minti 10–15

• Kula da zurfin tan:Minti 15–20

Nau'in Fata V–VI — Fata Mai Ruwan Kasa zuwa Ruwan Kasa Mai Zurfi

• Zaman:Minti 12–20, ya danganta da burin

• Waɗannan nau'ikan fata suna jure wa UV da kyau kuma suna yin launin ruwan kasa sosai

Gadojin Tanning Mai Ƙarfi da Mai Matsi Mai Yawa: Bambancin Lokaci

Ba duk gadajen yin tanning suna aiki iri ɗaya ba. Nau'in matsi yana shafar lokacin da aka ba da shawarar a sha.

Gadajen Tanning Masu Ƙarancin Matsi

• Ya zama ruwan dare a yawancin salons

• Mafi girman fallasa UVB

• Ana buƙatar gajerun zaman don aminci

• Lokacin zaman yau da kullun:Minti 10–20

Waɗannan gadaje suna samar da launin ruwan kasa mai kyau wanda ke ƙaruwa a hankali.

Gadojin Tanning Masu Matsi Mai Yawa (Motocin Amurka da yawa)

• Fitar da UVA galibi don yin tanning mai zurfi

• Mafi ƙarancin UVB = ƙarancin haɗarin ƙonewa

• Samar da launin duhu cikin sauri

• Gajerun zaman: mintuna 8-12

Waɗannan gadajen sun dace da:

• Samun nasarar tanning da sauri

• Kiyaye launi tare da ƙarancin zaman

• Rage yawan hasken UV na mako-mako

Yadda Gadojin Tanning na Merican ke Inganta Lokacin Zama

Gadajen tanning na Merican sun haɗa da fasahar zamani don taimakawa masu amfani su cimma sakamako mai kyau a cikingajerun zaman zama mafi aminci.

✔ Daidaita UV Control

Ana daidaita ƙarfin UV a hankali, wanda ke ba da damar yin tanning mai inganci tare da ƙarancin haɗarin fallasa shi fiye da kima.

✔ Tsarin Tsarin Lokaci Mai Hankali

Gadajen Merican ta atomatik:

• Iyaka tsawon zaman

• Daidaita daidaiton fitarwa

• Hana fallasa da yawa

Wannan yana tabbatar da cewa masu amfani da masu farawa da masu hankali suna da lafiya su yi amfani da shi.

✔ Fasahar Fitilar Matsi Mai Girma

Gadojin Merican masu matsin lamba suna haifar da tanning mai zurfi a cikinMinti 8–12, rage lokacin yin tanning na mako-mako.

✔ Tsarin Sanyaya Mai Daidaito

Iska mai ƙarfi tana kare fata daga damuwa ta zafi, tana ba da damar yin zaman cikakken lokaci mai daɗi.

✔ Maganin Hasken Ja na Zabi

Hasken ja:

• Yana inganta launin fata

• Yana taimakawa rage kumburi

• Yana tallafawa samar da collagen

Wannan yana ba da damar fata mai lafiya, wanda ke amsawa mafi kyau ga UV da launin toka daidai gwargwado.

Yadda Ake Ƙayyade Lokacin Da Ya Kamata Ku Yi Tanning

Yi amfani da wannan jagorar don yin tanning lafiya da inganci:

1. Fara Ƙasa kuma Ƙara A Hankali

Zaman farko naka ya kamata ya kasance koyaushegajartafiye da yadda kake tsammani—musamman idan kana da fata mai laushi.

2. Tantance Fatar Ka Bayan Kowace Zaman

Idan ka ga wani ja, rage lokacin zaman na gaba.
Idan babu wani launi da ya bayyana, ƙaraMinti 1–2a hankali.

3. Kada a yi wa fatar jiki a ranakun da ke jere

Bukatun fataAwanni 24–48don murmurewa da kuma samar da melanin yadda ya kamata.

4. Bi Ka'idojin Takamaiman Gado

Kowace gado ta Mexico ta lissafa:

• Matsakaicin lokacin fallasa

• Lokacin da aka ba da shawarar ga masu farawa

• Matsayin ƙarfin UV

Koyaushe ka bi umarnin tsaron masana'anta.

Alamun Zamanku Ya Yi Tsawo Da Yawa

Idan kun fuskanci:

• Ja

• Matsewa

• Barewa

• Tingling

• Kaikayi

... fatar jikinka ta yi tsayi sosai. Rage zaman da ke tafe da mintuna da dama kuma a ba da lokacin murmurewa.

Nasihu na Ƙwararru don Yin Tanning Mai Lafiya da Inganci

✔ A shafa man shafawa na tanning a cikin gida kafin kowane zaman
✔ Sanya tabarau masu kariya daga hasken UV
✔ A rika shafawa sau biyu a rana
✔ A sha ruwa mai yawa
✔ A guji yin wanka mai zafi bayan an yi wa fatar jiki kaciya
✔ Kada a wuce lokacin da aka rubuta a kan gado

Har yaushe ya kamata ka yi launin toka a karon farko?

Ga lokutan farawa lafiya:

Ƙarawa a hankali yana taimakawa wajen hana ƙonewa da kuma tallafawa ci gaban melanin akai-akai.

Kammalawa

Tsawon lokacin da ya kamata ka yi launin fatar jiki a kan gadon yin launin fatar jiki ya dogara da nau'in fatar jikinka, matakin matsin lamba na gadon yin launin fatar jiki, da kuma irin yanayin da kake ciki na yin launin fatar jiki.
Gabaɗaya, zaman gyaran tanning ya ƙareMinti 5–20, amma masu farawa yakamata su fara daga ƙasan ƙarshen.

Tare da ci gabaGadajen tanning na Merican, masu amfani za su iya jin daɗin:

• Gajerun lokutan yin tanning

• Zurfi, mafi daidaita launin fata

• Ƙananan haɗarin ƙonewa

• Inganta jin daɗi da lafiyar fata

Ta hanyar fahimtar fatar jikinka da kuma bin hanyoyin yin tanning lafiya, za ka iya samun kyakkyawan haske cikin inganci da aminci.