Ana amfani da gadajen yin tanning a rana sosai don samun launin fata mai sauri, har ma da haske, amma amincinsu ya kasance abin damuwa a ko'ina. Duk da cewa gadajen yin tanning suna ba da damar yin tanning a hankali, har yanzu suna fitar da hasken ultraviolet (UV), wanda zai iya haifar da haɗari ga lafiya.
To yaya amincin gadajen yin tanning na rana yake? Amsar a takaice ita ce hakanbabu hanyar tanning ta UV da ke da cikakken amincikuma fahimtar haɗarin yana da mahimmanci kafin amfani.
Wane Irin Hasken ...
Yawancin gadajen tanning na zamani suna fitar da:
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Haskoki na UVA 95–99%, wanda ke shiga cikin fata sosai
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Ƙananan adadiHaskokin UVBwanda ke haifar da kunar rana kuma yana ƙara yawan sinadarin bitamin D
Duk da cewa ƙarancin hasken UVB yana rage ƙonewa nan take, yawan fallasa hasken UVA yana haifar da lalacewar fata na dogon lokaci.
Haɗarin da Ke Iya Faruwa a Gadojin Yin Tanning na Rana
Yin amfani da gadajen hasken rana yana ƙara haɗarin:
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Tsufa da wrinkles na fata kafin lokacin tsufa
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Rashin laushin fata saboda lalacewar collagen
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Tabo masu shekaru da hyperpigmentation
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Ƙara haɗarin kamuwa da ciwon daji na fata, ciki har da melanoma
Bincike ya nuna cewa yawan amfani da gadon yin tanning akai-akai—musamman tun daga ƙuruciya—yana ƙara haɗarin melanoma sosai.
Shin Gadojin Tanning Sun Fi Rana Aminta?
Mutane da yawa suna ɗauka cewa gadajen yin tanning sun fi aminci fiye da hasken rana saboda zaman sun fi guntu kuma an tsara su. Duk da haka, gadajen yin tanning na iya kawo cikas ga lafiyar masu amfani da tanning.ƙarfin hasken UVA fiye da hasken rana na halitta a cikin ɗan gajeren lokaci.
A zahiri, zaman gadon tanning ɗaya zai iya zama daidaiawanni na hasken rana na tsakar ranadangane da adadin UVA.
Wa Ya Kamata Ya Guji Gadojin Tanning?
Ba a ba da shawarar gadajen tanning ga:
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Mutane masu fata mai laushi ko mai laushi
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Mutane masu tarihin cutar kansar fata
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Mutane masu juna biyu
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Duk wanda ke shan magungunan da ke ƙara wa mutum haske
An kuma hana yara ƙanana amfani da gadajen gyaran gashi a yankuna da dama.
Shin Ana Iya Amfani da Gadojin Tanning a "Lafiya"?
Duk da cewa babu wani tanning na UV wanda ba shi da haɗari, hanyoyin da suka fi aminci sun haɗa da:
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Iyakance tsawon zaman da mita
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Ba da damar aƙalla awanni 48 tsakanin zaman
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Sanya kariyar ido yadda ya kamata
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Guje wa ƙarin fallasa rana a rana ɗaya
Ko da tare da taka tsantsan, tarin lalacewar UV har yanzu yana faruwa.
Madadin Mafi Inganci ga Tanning na UV
Idan burin ku shine bayyanar ko lafiya ba tare da haɗarin UV ba:
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Kayayyakin tanning ba tare da rana basamar da launi ba tare da radiation ba
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Maganin hasken jayana tallafawa bayyanar fata ba tare da tanning ko fallasa UV ba
Ana ɗaukar waɗannan zaɓuɓɓukan a matsayin mafi aminci ga lafiyar fata na dogon lokaci.
Hukuncin Ƙarshe
To, yaya amincin gadajen yin tanning na rana?
Duk da cewa suna iya zama da sauƙi, gadajen yin tanning na rana suna fallasa fata ga hasken UV mai ƙarfi kuma suna ɗauke da manyan haɗari ga lafiya.ba a ɗauke shi a matsayin amintacce bamusamman tare da amfani akai-akai.
Don lafiyayyen fata, rage yawan fallasa ga hasken UV da kuma zaɓar madadin da ba na UV ba shine mafi kyawun hanyar.
Tambayoyin da ake yawan yi
Shin gadajen yin tanning sun fi aminci fiye da rana?
A'a. Gadojin yin tanning sau da yawa suna ba da ƙarfin hasken UVA fiye da hasken rana na halitta.
Sau nawa ne amfani da gadon tanning yake da aminci?
Babu wani cikakken aminci a yawan amfani da shi. Rage yawan amfani da shi yana rage haɗari amma ba ya kawar da shi.
Shin gadajen yin tanning suna haifar da tsufa cikin sauri?
Eh. Yawan fallasa fata ga hasken rana (UVA) yana hanzarta tsufa da kuma samuwar wrinkles.