Shin Gadon Tanning iri ɗaya ne da Rana?

Ra'ayoyi 3

Da farko, gadajen yin tanning da hasken rana na halitta na iya kama da juna—duka suna yin duhu ga fata kuma suna dogara ne akan hasken ultraviolet (UV). Duk da haka,ba iri ɗaya ba ne, kuma fahimtar bambance-bambancen yana da mahimmanci ga lafiyar fata.


Bambance-bambancen Bakan UV

  • Hasken Ranayana fitar da haskoki na UV masu yawa:

    • UVA(tsufa, lalacewar dogon lokaci)

    • UVB(ƙonewar rana, samar da bitamin D)

  • Gadajen tanningfitarwa:

    • Yawancin UVA (har zuwa 95-99%)

    • Ƙananan UVB

Wannan rashin daidaito yana nufin cewa gadajen yin tanning suna mai da hankali kan saurin canza launi maimakon hanyoyin halitta na halitta.


Sarrafa ƙarfi da fallasa

Fitowar rana ta bambanta dangane da:

  • Lokacin rana

  • Kakar wasa

  • Wuri

  • Yanayin yanayi

Gadojin tanning suna bayarwa:

  • Kafaffen, babban ƙarfi UV

  • Zaman gajeru amma mai da hankali

  • Saurin yin tanning tare da ƙaruwar damuwa a fata

Gajeren zaman cikin gida zai iya daidaita sa'o'i masu ƙarfi na rana ta tsakar rana.


Kwatanta Lalacewar Fata

Duk gadajen tanning da rana na iya:

  • Lalace ƙwayoyin fata

  • Rushe collagen

  • Ƙara matsalolin pigmentation

Duk da haka, tanning beds na iya haifar da rashin lafiyanzurfin lalacewar fatasaboda yawan fallasa ga hasken UVA.


Hukuncin Ƙarshe

A'a, gadon tanning shine gadon tanningba iri ɗaya da rana baDuk da cewa duka biyun suna amfani da hasken UV, gadajen yin tanning suna ba da ƙarin haske mai ƙarfi da rashin daidaito wanda ke ƙara haɗarin fata na dogon lokaci.


Tambayoyin da ake yawan yi akai-akai

Shin gadon yin tanning yana samar da bitamin D kamar rana?
Ba su da yawa. Gadojin yin tanning ba su da isasshen UVB.

Shin yin tanning a cikin gida ya fi aminci fiye da rana a waje?
A'a. Ba a ɗaukar yin tanning a cikin gida a matsayin mafi aminci ba.

A bar martani