Mutane da yawa suna tambayar tsawon lokacin da ake ɗauka don yin launin fata a gadon yin launin fata idan aka kwatanta da yin launin fata a rana. Duk da cewa duka hanyoyin biyu sun dogara ne akan fallasa hasken ultraviolet (UV), ammalokacin da ake buƙata da ƙarfiya bambanta sosai.
Fahimtar wannan kwatancen zai iya taimaka maka wajen kimanta saurin yin tanning, inganci, da kuma haɗarin da ka iya tasowa.
Me Yasa Lokacin Kwantar da Hankali da Lokacin Rana Suka Bambanta
Duk da cewa gadajen gyaran gashi da hasken rana suna fitar da hasken UV, ba su daidaita ba.
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Ranayana samar da cakuda UVA da UVB, tare da ƙarfin da ke canzawa a duk tsawon rana
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Gadajen tanningFitar da UVA galibi (kimanin 95-99%) a cikin sarrafawa amma mafi girma.
Saboda gadajen tanning suna ba da haske mai yawa ga UV, suna iya samar da sakamakon tanning a bayyane cikin ɗan gajeren lokaci.
Kwatanta Lokaci Gabaɗaya: Gadon Tanning da Rana
Duk da cewa daidaiton daidaito ya dogara da sharuɗɗa, kwatancen da aka saba yarda da shi shine:
Minti 10-15 a cikin gadon yin tanning ≈ awanni 1-3 a cikin hasken rana mai ƙarfi da tsakar rana
Wannan kiyasin ya ɗauka cewa:
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Gadajen tanning na kasuwanci na yau da kullun
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Rana ta tsakar rana tare da babban ma'aunin UV
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Nau'in fata mai kyau zuwa matsakaici
Gadojin tanning masu matsin lamba sosai na iya haifar da ƙarin UVA a cikin gajerun zaman.
Lokacin Tanning na yau da kullun a kowane Saiti
Gadon Tanning
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Tsawon zaman:Minti 5–15
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Tan da ake gani:bayan zaman 2-3
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Tan mai zurfi:bayan zaman 5-8
Fuskar Rana
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Tsawon zaman:Minti 30–120+
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Tan da ake gani:bayan kwanaki da dama na sake fallasawa
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Ci gaban tan ya dogara sosai akan yanayi da wurin da ake
Abubuwan da ke Shafar Saurin Tanning
Nau'in Fata
Fata mai laushi tana yin launin rawaya a hankali kuma tana ƙonewa da sauri fiye da launin fata mai duhu.
Lokacin Rana (Lahadi)
Rana ta tsakar rana tana samar da saurin yin launin fata, amma kuma tana da haɗarin ƙonewa.
Nau'in Gado
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Gadaje masu ƙarancin matsin lamba: yin tanning a hankali
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Gadojin da ke da matsin lamba mai yawa: sakamako mai sauri, mafi girman ƙarfin UVA
Mita
Yawan fallasa fata ba ya hanzarta yin launin fata lafiya kuma yana ƙara haɗarin lalacewar fata.
Wanne Ya Fi Cutarwa?
Duk hanyoyin biyu suna lalata fata, amma gadajen yin tanning sau da yawa suna haifar da hakanƙarin fallasa UVA mai ƙarfi cikin ɗan lokaci, wanda zai iya hanzarta:
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Tsufawar fata
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Rushewar sinadarin collagen
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Yawan launin fata
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Haɗarin ciwon fata
Hukumomin lafiya sun rarraba gadajen yin tanning a matsayinmai haifar da cutar kansa, kama da yawan shan rana.
Akwai Hanya Mafi Aminci Don Samun Launi?
Idan burin ku shine bayyanar ba tare da haɗarin UV ba:
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Kayayyakin tanning ba tare da rana basamar da launi nan take
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Maganin hasken jayana tallafawa ingancin fata ba tare da tanning ko hasken UV ba
Waɗannan zaɓuɓɓukan ba sa buƙatar hasken UV.
Tunani na Ƙarshe
Idan aka kwatanta lokacin kwanciya da rana, muhimmin abin da za a yi la'akari da shi a nan shi ne:
Gadojin yin tanning sun yi launin ruwan kasa da sauri, amma da sauri ba yana nufin sun fi aminci ba.
Gajeren lokacin kwanciya a rana zai iya zama daidai da awanni a rana dangane da hasken UV.
Rage yawan hasken UV shine mafi kyawun zaɓi don lafiyar fata na dogon lokaci.
Tambayoyin da ake yawan yi
Shin minti 10 a gadon yin tanning daidai yake da yin rana duk tsawon yini?
Ba duk rana ba, amma zai iya zama daidai da sa'o'i da yawa na hasken rana mai ƙarfi.
Shin gadajen yin tanning sun fi rana duhu da sauri?
Eh. Gadojin yin tanning suna samar da ƙarin hasken UV mai ƙarfi cikin ɗan gajeren lokaci.
Za ku iya canzawa tsakanin gadajen tanning na rana da gadajen tanning na tanning?
Haɗa duka biyun yana ƙara yawan fallasa UV da haɗarin lalacewar fata.