Hasken infrared (ciki har dakusa da infrared (NIR)kumainfrared mai nisa (FIR)) yana ba da fa'idodi iri-iri na lafiya ta hanyar shiga cikin kyallen takarda, yana haɓaka gyaran ƙwayoyin halitta, zagayawar jini, da kuma shakatawa. Ga mabuɗinfa'idodin da aka samu daga kimiyya:
1. Maganin Ciwo & Murmurewa daga Tsoka
- Yana rage kumburi da ciwon gaɓɓai (arthritis, ciwon baya, tendonitis).
- Yana hanzarta murmurewa tsoka ta hanyar haɓaka samar da ATP (makamashi ga ƙwayoyin halitta).
- Yana taimakawa wajen magance cututtuka kamar sciatica da fibromyalgia.
2. Inganta Lafiyar Fata & Hana Tsufa
- Yana ƙarfafawacollagen da elastinsamar da kayayyaki, rage wrinkles da layuka masu kyau.
- Yana inganta kuraje, tabo, da kuma warkar da raunuka ta hanyar rage kumburi.
- Yana ƙara yawan jini don samun fata mai lafiya.
3. Inganta Zagayawan Jijiyoyi da Lafiyar Zuciya da Jijiyoyi
- Yana ƙara girman tasoshin jini, yana ƙara yawan iskar oxygen da abubuwan gina jiki.
- Yana tallafawa lafiyar zuciya ta hanyar inganta aikin endothelial.
- Zai iya taimakawa wajen rage hawan jini.
4. Rage kumburi da tallafin garkuwar jiki
- Yana rage yawan cytokines masu kumburi, yana amfanar da yanayin cututtukan autoimmune.
- Yana taimakawa wajen tsarkake ruwa da kuma tsarkake lymphatic.
- Yana taimakawa wajen murmurewa cikin sauri daga raunuka ko tiyata.
5. Inganta Barci da Hutu
- Yana ƙarfafa samar da melatonin, yana inganta ingancin barci.
- Sauna mai nisa da infrared yana inganta shakatawa mai zurfi da rage damuwa.
6. Tallafin Gudanar da Abinci da Nauyi
- Zai iya taimakawa wajen rage kitse ta hanyar ƙara yawan metabolism (bincike ya nuna cewa sauna na FIR suna taimakawa wajen ƙona kalori).
- Yana tallafawa aikin thyroid da kuzarin tantanin halitta.
7. Farfado da Jijiyoyi & Lafiyar Kwakwalwa
- Hasken Infrared (NIR) zai iya taimakawa wajen ragecututtukan jijiyoyida kuma gyaran jijiyoyi.
- Binciken da aka yi kwanan nan ya nuna fa'idodi gaaikin fahimi(misali, cutar Alzheimer, cutar Parkinson).
8. Warkewa daga guba
- Zafin infrared mai nisa yana haɓaka gumi, yana taimakawa wajen kawar da ƙarfe masu nauyi da gubobi.
Hanyoyi Mafi Kyau Don Amfani da Maganin Hasken Infrared:
- Na'urorin gida(allunan, fitilu, naɗe-naɗe)
- Saunas masu infrared(cire dukkan jiki da kuma shakatawa)
- Asibitoci na ƙwararru(maganin da aka yi niyya)