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  • Shin Gadon Tanning iri ɗaya ne da Rana?

    Shin Gadon Tanning iri ɗaya ne da Rana?

    Blog
    Da farko, gadajen yin tanning da hasken rana na halitta na iya kama da juna—dukansu suna yin duhu ga fata kuma suna dogara da hasken ultraviolet (UV). Duk da haka, ba iri ɗaya ba ne, kuma fahimtar bambance-bambancen yana da mahimmanci ga lafiyar fata. Bambancin Hasken UV Hasken rana yana fitar da nau'ikan hasken UV mai faɗi...
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  • Shin Maganin Hasken Ja Yana Shafar Barci? Duba Tsarin Circadian da Halittu

    Shin Maganin Hasken Ja Yana Shafar Barci? Duba Tsarin Circadian da Halittu

    Blog
    Hasken haske yana taka muhimmiyar rawa wajen daidaita zagayowar barci. Yayin da maganin hasken ja ke ƙara shahara, wata tambaya da aka saba yi ita ce: shin maganin hasken ja yana shafar barci? Ba kamar hasken shuɗi ba, hasken ja yana hulɗa da jiki ta wata hanya daban. Hasken Ja da Hasken Shuɗi Hasken Shuɗi an san shi da: ...
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  • Maganin Hasken Ja don Rage Nauyi - Tambayoyin da Masana Ke Yawan Yi

    Maganin Hasken Ja don Rage Nauyi - Tambayoyin da Masana Ke Yawan Yi

    Blog
    1. Shin maganin ja zai iya taimaka min rage kiba da kaina? A'a, RLT yana taimakawa wajen rage kiba amma yana aiki mafi kyau tare da abinci da motsa jiki. 2. Shin maganin ja yana narke kitse? Ba ya narke kitse amma yana taimakawa wajen fitar da kitse mai yawa don jikinka ya iya narkewar su. 3. Har yaushe zan iya ganin sakamako? Yawancin mutane suna ganin ma'auni...
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  • Maganin Hasken Ja da Haihuwa - Tambayoyi 10 da Aka Amsa

    Maganin Hasken Ja da Haihuwa - Tambayoyi 10 da Aka Amsa

    Blog
    Maganin Hasken Ja don Haihuwa: Tambayoyi da Ake Yawan Yi 1. Shin maganin hasken ja zai iya inganta haihuwa? RLT na iya tallafawa lafiyar haihuwa ta hanyar inganta aikin mitochondrial, zagayawar jini, da rage damuwa ta oxidative. 2. Shin maye gurbin maganin haihuwa na likita ne? A'a. Taimako ne...
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  • Shin Maganin Hasken Ja Yana Da Kyau Don Magance Tabo Masu Duhu A Fatar?

    Shin Maganin Hasken Ja Yana Da Kyau Don Magance Tabo Masu Duhu A Fatar?

    Blog
    Gabatarwa Tabo masu duhu na iya sa fata ta yi kama da ba ta daidaita ba kuma ta tsufa. Duk da cewa samfuran haske na fata na iya aiki a hankali, maganin haske ja yana ba da mafita mai zurfi ta hanyar inganta lafiyar ƙwayoyin halitta. Kimiyyar da ke Bayan Maganin Hasken Ja Hasken ja yana ƙarfafa aikin mitochondrial, wanda ke haifar da: Saurin zafi...
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  • Shin Maganin Hasken Ja Zai Iya Taimakawa Warkewa Bayan Murmushi?

    Shin Maganin Hasken Ja Zai Iya Taimakawa Warkewa Bayan Murmushi?

    Blog
    Bayani Abin mamaki, bugun zuciya abu ne da ya zama ruwan dare, yana shafar 'yan wasa, waɗanda suka fuskanci haɗari, da kuma mutanen da ke fama da ƙananan raunuka a kai. Alamomin na iya ɗaukar kwanaki—ko kuma su daɗe na tsawon watanni a cikin abin da aka sani da ciwon bayan bugun zuciya. Yayin da mutane ke neman hanyoyin murmurewa na halitta da aminci, maganin hasken ja...
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