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Tasirin da hasken ultraviolet ke da shi ga garkuwar jikin ɗan adam: injunan tanning da tsarin garkuwar jiki
BlogHasken ultraviolet (UV), ko daga hasken rana na halitta ko kuma daga tushen wucin gadi kamar injinan tanning (gadajen rana), yana da tasiri mai rikitarwa akan garkuwar jikin ɗan adam. Yayin da matsakaicin fallasa UV yana tallafawa hadadden bitamin D - wanda ke da amfani ga aikin garkuwar jiki - fallasa da yawa, musamman daga canjin tanning ...Kara karantawa -
Shin tanning zai iya taimakawa wajen samar da bitamin D?
BlogMenene bitamin D? Bitamin ne mai narkewar mai wanda aka haɗa shi ta fata idan aka fallasa shi ga hasken ultraviolet B (UVB). Yana taka muhimmiyar rawa a lafiyar ƙashi, tsarin garkuwar jiki da kuma metabolism na calcium. Alaƙar da ke tsakanin hasken UV da hasken UVB na bitamin D sune babban tushen ...Kara karantawa -
Yadda Ake Amfani da Gadon Tanning Lafiya: Jagorar Mafari ga Masu Amfani da Shi a Lokacin Farko
BlogIdan kana neman bayanai kan yadda ake amfani da gadon tanning lafiya, to ka zo wurin da ya dace. Gadojin tanning suna ba da hanya mai sauri da inganci don samun kamanni mai kyau ba tare da ɓata lokaci a rana ba. Duk da haka, yana da mahimmanci a yi amfani da gadajen tanning lafiya don guje wa ƙonewa, kafin...Kara karantawa -
Shin Maganin Hasken Ja Zai Iya Inganta Tsarin Garkuwar Jiki?
BlogA duniyar yau, samun ƙarfin garkuwar jiki ya fi muhimmanci fiye da kowane lokaci. Duk da cewa ingantaccen abinci mai gina jiki, barci, da motsa jiki su ne ginshiƙan ingantaccen garkuwar jiki, mutane da yawa suna komawa ga fasahohin zamani don haɓaka kariyar jiki. Ɗaya daga cikin irin wannan fasahar da ke jan hankali ita ce Red ...Kara karantawa -
Yadda Maganin Hasken Ja Zai Iya Taimakawa Haihuwar Mata
BlogRashin haihuwa yana shafar miliyoyin mata a duk duniya, tare da dalilai da suka shafi rashin daidaiton hormonal da rashin aikin ovarian zuwa endometriosis da raguwar ingancin ƙwai da ke da alaƙa da shekaru. Duk da cewa fasahar haihuwa da aka taimaka wa ma'aurata (ART) kamar IVF ta taimaka wa ma'aurata da yawa su ɗauki ciki, ƙarin...Kara karantawa -
Maganin Hasken Ja Yana Taimakawa Sauƙaƙa Alamomin Menopause
BlogMenopause wani lokaci ne na halitta a rayuwar kowace mace, sau da yawa yana tare da alamun rashin jin daɗi kamar walƙiya mai zafi, rikicewar barci, canjin yanayi, ƙaruwar nauyi, da tsufan fata. Duk da cewa maganin maye gurbin hormone (HRT) magani ne da aka saba amfani da shi, mata da yawa yanzu suna neman maganin da ba shi da illa, wanda ba shi da ƙwayoyi...Kara karantawa