Fa'idodin Red Light Therapy da Light Therapy Machine

Daga lokaci zuwa lokaci, sabon yanayin kula da fata yana tasowa akan kafofin watsa labarun mu wanda yake da gamsarwa da bege.A cikin wannan mahallin, maganin hasken ja yana samun shahara saboda rashin cin zarafi da rashin jin daɗi.Alkawarin Red Light Therapy (RLT) na rage wrinkles, kurajen fuska, da layukan da suka dace, tare da wasu abubuwa, yana sa mu yi mamakin: Shin Red Light Therapy (RLT) sirri ne na kyan gani da ya kamata ku sani, ko kuwa faɗuwa ce kawai?
Red Light Therapy (RLT) magani ne wanda ke amfani da ƙarancin jan haske mai ƙarfi don inganta lafiyar fata, rage kumburi, da rage zafi.Yawancin lokaci ana yin magani ta hanyar fallasa fata ga haske mai ja, na'urori, ko lasers.
A cikin ƙwayoyin fatar jikinmu akwai ƙananan hanyoyin makamashi da ake kira mitochondria waɗanda ke ɗaukar jan haske kuma suna samar da ƙarin kuzari.Masana sun ce fa'idodin ja da kuma kusa da infrared haske a matakin salula sun haɗa da haɓaka haɓakar mitochondrial da aiki da saurin warkar da rauni.
Matsakaicin jan haske yana aiki ta hanyar shiga cikin fata zuwa zurfin kusan 5 mm, yana ƙarfafa samar da collagen da ATP (adenosine triphosphate).Collagen shine furotin da ke ba da elasticity na fata kuma yana taimakawa rage bayyanar wrinkles, yayin da ATP shine kwayoyin da ke ba da makamashi ga sel don taimaka musu su yi aiki sosai.Don haka za ku iya yin bankwana da waɗancan tabo na kurajen da ba su daɗe ba.
Ɗaya daga cikin mahimman fa'idodin RLT shine ikonsa na inganta lafiyar fata.An nuna shi don rage bayyanar layi mai kyau da wrinkles da inganta yanayin fata da sautin fata.Hakanan zai iya taimakawa wajen rage bayyanar tabo, alamomi, da tabo na shekaru.
Hakanan an gano RLT yana da abubuwan hana kumburi waɗanda zasu iya taimakawa rage zafi da kumburi a cikin gidajen abinci da tsokoki.Wannan ya sa ya zama magani mai mahimmanci ga arthritis, fibromyalgia, da sauran ciwo na kullum.
Baya ga inganta fatar jikin ku, RLT kuma na iya taimakawa inganta yanayin bacci.Mun san cewa hutun kulawa da kai yana da mahimmanci ga lafiyar fata kamar yadda ake kula da fata na yau da kullun, don haka amfani da jan haske don ƙarfafa samar da melatonin zai iya zama hanya mai inganci don daidaita yanayin barci da rage rashin barci.
Duk da kyakkyawan bincike da sakamakon da ke da alaƙa da amfani da jan haske, har yanzu ba a sani ba ko jan haske (RLT) yana da tasiri ga duk abubuwan da ake son amfani da shi, in ji masana.Koyaya, fa'idodin da ke tattare da wannan na'urar sun isa ku bincika da kanku.
Idan kana so ka gwada jan haske da kanka, akwai na'urorin gida da yawa don gwada tasirin maganin.Koyaya, koyaushe muna ba da shawarar cewa ku tuntuɓi ƙwararren likitan fata kafin ku gwada jan haske da kanku.
Koyaya, idan maganin hasken ja ya yi kama da mafi kyawun kulawar fata na gaba da kuke buƙata a cikin aikin yau da kullun, mun haɗa jerin mafi kyawun abin rufe fuska, wands, da kayan aikin da zaku iya gwadawa da kanku.
Sanya akwatin saƙon ku a hukumance!Biyan kuɗi zuwa wasiƙar xoNecole don karɓar sabuntawar yau da kullun kan soyayya, lafiya, sana'o'i da keɓantaccen abun ciki da aka kawo kai tsaye zuwa akwatin saƙo naka.
Alei Arion marubuci ne kuma mai ba da labari na dijital daga Kudu, a halin yanzu yana zaune a Los Angeles mai rana.Gidan yanar gizon ta, yagirlaley.com, yana aiki azaman diary na dijital na kasidu na sirri, sharhin al'adu, da hangen nesanta kan ƙwarewar shekaru dubunnan baƙi.Bi ta @yagirlaley akan duk dandamali!
Idan kun kasance kan layi a cikin shekaru goma da suka gabata, akwai yiwuwar sunayen Hey, Fran, Hey, da Maya mara kunya (aka Maya Washington) sun fito akan allonku.Waɗannan masu ƙirƙirar abun ciki suna taɓa kowane dandamali akan intanit, suna yada farin ciki da taimaka wa mata a duk faɗin duniya su sami ingantacciyar rayuwa.Daga magungunan warkarwa na Fran zuwa kalmomin hikimar Maya, duka masu ƙirƙirar abun ciki sun gina masu bin aminci ta hanyar raba gaskiya, taimako, da abun ciki mai rauni.Amma don neman rayuwar da ke kawo ƙarin kerawa, 'yanci da sarari, waɗannan ma'aikatan dijital sun tashi daga manyan biranen da ke cike da cunkoson jama'a (New York da Los Angeles bi da bi) zuwa wurare masu nisa, suna ɗaukar shahararrun samfuran dijital tare da su.
Haɗin kai tare da Meta Elevate - dandalin ilmantarwa kan layi wanda ke ba da jagoranci ɗaya-ɗaya, horar da fasahar dijital, da al'umma don kasuwancin Black, Hispanic, da Latino - xoNecole kwanan nan ya haɗu tare da Francesca Medina da Maya Washington don rayuwa IG Frank Talk game da yadda suke. ɗauki wannan juzu'in ta hanyar canza yanayin ku don fitar da mafi kyawun kanku da aikinku.Fran ɗan ƙasar New York ne wanda ya ƙaura zuwa Portland, Oregon daga New York shekara guda da ta wuce.Da yake jin tsananin bugu da buguwa na rayuwar birni, Fran ya nufi yankin Pacific Northwest don neman rayuwa mai natsuwa.
Yunkurin ƙetare nata shine tushen sabon kamfen ɗinta tare da Meta Elevate, talla mai dacewa wanda ke nuna yadda zaku iya haɓakawa daga ko'ina tare da albarkatu kyauta kamar Meta Elevate.Hakazalika, Maya ta ƙare rayuwarta a Los Angeles kuma ta koma Sweden, inda yanzu take zaune tare da mijinta da 'yarta kyakkyawa.Rayuwar Maya ta fi kauye da noma fiye da California, amma tana bunƙasa a cikin wannan sabon yanayi na kwanciyar hankali yayin da ta sami hanyarta a matsayin sabuwar uwa.
Yayin da Maya ke ci gaba da haɓakawa da haɓaka alamar dijital ta a matsayin mai shelar kanta "mahaifiya mai ritaya," Fran tana sake fasalin aikinta.Furlan ya ce: “Shekaru guda ke nan da na ƙaura daga New York zuwa Portland, Oregon."Ina tsammanin abin da nake ƙoƙarin ganowa a yanzu shine yadda zan rage gudu kuma har yanzu samun nasara."Jinkirin taki na rayuwa ya buɗe dama da dama da dama ga waɗannan mata kuma ana buƙatar tattaunawa da su sosai., Tunatarwa cewa nasarar ku ba ta dogara da inda kuke ba… musamman cewa Intanet yana hannunku.Samun dama ga al'ummomi kamar Meta Elevate na iya taimakawa 'yan kasuwa na Black, Hispanic, da Latino da masu kirkiro abun ciki suna haɗuwa da mutane masu ra'ayi da kuma koyi game da sababbin fasaha na dijital da kayan aikin da za su iya taimakawa wajen bunkasa kasuwancin su.
A cikin ɗan lokaci mai daɗi yayin tattaunawar, Fran ya ba Maya furanni don sanin aikinta na majagaba a sararin dijital.Lokacin da Tasiri ya kasance yana ƙuruciyarsa kuma masu ƙirƙira suna ƙoƙarin nemo hanyarsu kawai, Fran ta ce Maya ta riga ta wuce lokacinta."Ina tsammanin Maya na ɗaya daga cikin majagaba na sararin dijital," in ji Fran."Maya inji ce mai mutum daya kuma koyaushe ina gaya mata cewa da gaske ita ce mai canza wasa game da yadda tallace-tallace, kamfen da bidiyo ya kamata su kasance."
Lokacin da aka tambaye ta wace shawara za ta ba masu ƙirƙirar abun ciki, Maya ta ce mabuɗin shine a kasance da kwarin gwiwa, koda kuwa har yanzu ba ku ga sakamako tukuna."Ko da kun sanya zuciyarku da ranku a ciki, ba zai biya yadda kuke zato ba, yana da sauƙi ku ga yadda yake da sauƙi," in ji ta.“Har yanzu yin aiki ta fuskar soyayya da sahihanci.Yi imani kuma kuyi aikin.Mutane da yawa suna tunani mai kyau, amma wannan bangare ne na tunani.Hakanan dole ne ku sanya imaninku cikin aikin kuma ku cika shi. "
Don ƙarshe, Fran yana ƙarfafa masu ƙirƙira abun ciki da ƙwararrun ƴan kasuwa don yin amfani da fa'idar sadaukarwar Meta Elevate don koyon yadda ake ginawa da haɓaka kasuwancin kan layi."Na ɗauki shekaru goma kafin in kai ga inda nake cikin kasuwancin wannan matakin," in ji ta.“A cikin 2010, ba ni da waɗannan albarkatun.Ina son haɗin gwiwa tare da Meta Elevate saboda suna ba da waɗannan albarkatun kyauta.Ina tunanin mutanen da in ba haka ba ba za su iya samun irin wannan ilimi da bayanai ba.Don haka scaling shine irin wannan kamfani da alama eh. "
Kalli cikakken tattaunawar a hanyar haɗin da ke sama kuma shiga cikin Meta Elevate al'umma don haɗawa da sauran kamfanoni da masu ƙirƙira na #OnTheRiseTogether.
A ɗakin studio a cikin garin Los Angeles, duk idanu suna kan Chloe.A cikin dannawa da fara'a da kyamarorin ke yi, a hankali ta matsar da jikinta zuwa wani duhu, a yanzu ta lallabe ta ta zura lips dinta, ta huda idanuwanta.An yi wa brownie ɗinta ƙawa da ƴan jewels, waɗanda ta nemi su ɗanɗana kamannin, kuma ta nemi a buɗe guntun kafaɗa don nuna wuyanta ("Ina jin ɗan tsufa," in ji ta asali).hanyar).Siririrta ta zube cikin rigar rigar jikinta mara igiya mai zurfin wuyan V wanda ya cika wuyanta na zubewa.
Ko da yake da dabara, tarkacen kayanta na shiru yana tunawa da macen da ta kasance a baya kuma ta san abin da take yi.Tana da shekaru 24 kawai, ita yarinya ce "mai karfi" a cikin horarwa - mai ladabi, rashin daidaituwa da kuma koyan ikon muryarta.
“Wani lokaci nakan yi jinkirin faɗi ra’ayi da gaske kuma in yi magana game da kaina da kuma abin da na yi imani da shi,” in ji ta bayan ’yan makonni bayan hoton.“Koyaushe ina jin tsoro, amma yanzu na fahimci cewa dole ne in yi hakan domin in sami daraja a matsayina na mace baƙar fata – budurwa baƙar fata- wacce har yanzu tana neman asalinta.Ka sani, na gane ba zan iya isa na rufe bakina ba.Idan na rufe bakina kawai don ina tsoron abin da mutane za su dauka a kaina, wannan ba hanyar rayuwa ba ce.
Ga Chloe, tafiya na mace shine game da karɓar kanta ba tare da ba da abin da wasu ke tunanin ta ba.Sama da kugu, tana wakiltar duk abin da zaku iya tunanin.Kyakkyawar baiwar Allah mai roƙon iskanci tana burin rungumarta amma ta kasa haskawa.Amma wanda babu wanda ya sani, jikinta na kasa an lullube da farar riga, kuma abin mamaki, yarinyar ta yi fahariya “saboda ina da jaki babba” a farkon bugunta na “Have Merci”.“.
Amma wannan shine kyawun Chloe.Akwai abin da ya fi gaban ido.Hotunan 'yan katsalandan da aka warwatsu a cikin abincin ku na Instagram ba za su ba ku labari da yawa ba.Kamar hoton hoton da ta zana daga kugu zuwa sama, abin da muka sani game da mawaƙin shine kawai ƙarshen ƙanƙara.Akwai ƙari a ƙasa.
Sa'o'i bayan haka, Chloe ta jingina baya kan kujerarta kuma bunyarta ta canza daga al'ada zuwa wacce da alama Basquiat ta yi wahayi.Zane ne mai tsafta kuma, bisa buƙatarta, suturar ba ta da wigs a ranar.Ta rungumi gashin kanta, shawarar da ba koyaushe ake yarda da ita ba.
A cikin birni na Atlanta, Jojiya (Mableton, don zama daidai), Chloe ta fara bincika ainihin ainihin siffarta.Tun tana ƙarami, ita da ƙanwarta Holly sun ɗauki hankalin iyayensu da muryoyinsu da fasaha a gaban kyamara.Ba da daɗewa ba an aika su zuwa nunin ƙwararrun ƙwararrun gida da na ji, kuma daga ƙarshe sun shiga cikin sararin dijital ta hanyar sakin murfin waƙa akan YouTube.
A cikin waɗannan shekarun farko ne Khloe ya fara sanin cewa masana'antar nishaɗi na iya zama marasa tausayi ga waɗanda ba su cika wasu ƙa'idodi na kyau ba.Kodayake yarinyar mai shekaru uku a lokacin ta buga Lilly, ƙaramin sigar halin Beyoncé a Yaƙi da Gwaji, wakilan simintin gyare-gyare sun bukaci a maye gurbinta da yanayinta da salon gyara gashi mai matsakaicin matsakaicin Yuro.Abin ban mamaki, ganin cewa tun tana yarinya, Chloe tana tunanin gashinta bai bambanta da gashin 'yan uwanta ba."Na tuna musamman lokacin da muke ƴan makaranta dole ne mu zana hotunan kai kuma zan zana kaina a cikin wutsiya madaidaiciya ta yau da kullun kamar ina da gashi a cikin wutsiya," in ji ta."Ban taba ganin kaina daban ba."
Chloe kuma za ta koyi ainihin ma'anar wannan furcin, wanda daga baya ya zama sanarwa da aka buga a madubin ɗakin kwananta: "Kada ku bar duniya ta dushe haskenku."matsayin.Koyaya, lokacin da suka buga kanun labarai, za su yi dariya ta ƙarshe a matsayin "ƙwararrun matasa duo" waɗanda suka rattaba hannu kan yarjejeniyar dala miliyan tare da Parkwood Entertainment kuma suka sami kyakkyawar kulawa a ƙarƙashin kulawar sanannen babban tauraro Opportunity.
Duk da yake wannan yana iya zama ƙarshen kyakkyawan labari na tabbatar da kai, gaskiyar ita ce wannan shine kawai farkon labarinta na juyin halitta.Ga mafi yawan 'yan mata, sauyi zuwa mace yana faruwa ne a cikin jin daɗin duniyarsu, sau da yawa ana iyakancewa da adadin mutanen da suke ba da izinin shiga.Amma ga Chloe, abin ya faru a gaban miliyoyin idanu masu mahimmanci waɗanda kawai ke jiran wata dama ta ɗaga ta ko tantance ta da maganganun marasa tushe.
Mutane da yawa a matsayinta ba za su iya jure irin wannan matsin lamba ba.Amma Chloe yana kula da shi da kyau."Ina jin kamar mu duka mutane ne kuma muna da 'yancin fassara abubuwa yadda muke so," in ji ta."Na saki fasaha a cikin duniya kuma ina jiran fassarar.Na gane cewa ba koyaushe kowa zai so ni ba, kuma ba haka ba ne.”
Chloe ba shine ɗan wasan kwaikwayo na farko da aka soki don abun cikin jiki ba, kuma tabbas ba na ƙarshe ba.A cikin 2010, lokacin da Ciara mai shekaru 24 ta buga bidiyonta na "Ride", ta yi yaƙi da BET kuma ta tafi gudun hijira.A cikin 2006, Beyonce mai shekaru 25 ta fuskanci koma baya ga Deja Vu.
Don haka sama da magoya bayan 5,000 sun sanya hannu kan takardar koke ta kan layi suna neman kamfanin rikodin su sake yin bidiyon saboda “batsa ne”.Ko da Janet ’yar shekara 27 ta yi kanun labarai lokacin da ta musanya kallon da ba ta da laifi don neman wani irin kallon da bai dace ba a cikin fitowar Janet ta 1993.
Ga matasa baƙar fata R&B divas, zagin jama'a ya zama kamar tabbatacciyar hanya ta tauraruwa.'Yan mata masu kyau suna neman "juya mara kyau" lokacin da suka rungumi zurfin mata, kuma magoya baya son ku kawai a alama.Amma Chloe ya koyi kada ya yi biyayya ga ra'ayin wani, amma don sarrafa ci gaban tarihi.Kamar yadda ake cewa, da wuya mace ta gari ta shiga tarihi.Idan jima'i shine makaminta, ta yi amfani da shi da kyau.
A kan saitin, Khloe ya haskaka makamashin Aphrodite a cikin wata rigar tuffa mai launin ja tare da babban tsaga.A tsakanin harbe-harbe, ta furta kalaman Yebba's “Boomerang”, wanda akai-akai kuma akai-akai a cikin sararin samaniya bisa shawarara.Ya yi latti, amma Chloe ta yi zafi yayin da idanunta ke kallon yarinyar da ke kona.
Ta hanyar kiɗa, tana bincika zurfin kasancewarta, tafiya da alama ta dogara ne akan gano kai.Yayin da album ɗinsu na farko The Kids Are Alright (2018) ya ƙunshi matasa Chloe da Halle, suna barin tsararrakinsu su rungumi kansu ta hanyar nemo matsayinsu a duniya, kuma kundinsu na biyu na Ungodly Hour (2020) yana nuna 'yan'uwan Bailey suna zubar da rashin laifi.don ƙarin m bravado.
Magoya bayan Khloe suna ɗokin bayyana asalinta a kan kundi na farko na solo, In Pieces.A cikin hira da Mutane, ta yarda cewa sakin aikinta na farko ba tare da 'yar uwarta ba "abin tsoro ne"."Lokaci ne na shakkar kaina kuma na yi tunani, 'Zan iya yin haka ba tare da 'yar'uwata ba?'
Khloe ba ta taɓa jin kunya game da raba rashin tsaro ko rauni ba, kuma duk yana nunawa a cikin kundin waƙa 14.“Ina fata mutane suna jin daɗin sauraron wannan kuma su gane cewa ba su kaɗai ba ne kuma ba daidai ba ne a kasance masu rauni da buɗe ido da buɗe ido saboda babu ɗayanmu da ya cika;duk mun yi nisa da shi.Ina tsammanin lokacin da muka yarda da shi duka magani ne idan ya ɗan wuce faux pas kawai.
Tare da kyautar lokaci, mai kiran kansa "Yarinya a Ƙauna" yana da ƙarin saduwa da soyayya da kuma raɗaɗi.Waƙoƙin soyayya waɗanda aka taɓa rera su da kyawawan riffs da waƙoƙin waƙa ba kawai waƙoƙi ne kawai ba, amma an maye gurbinsu da gogewa na gaske, waɗanda a cewarta, koyaushe suna cikin waƙar.
Misali, a cikin aurenta mai suna “Ku Yi Addu’a”, tana tunanin neman waraka daga wurin Allah maimakon daukar fansa a kan tsohon masoyinta saboda rashin imaninsa."Ina da rauni sosai ga duk wani abu da ya shafi fasaha," in ji ta."Ni ne gaba daya wanda ni kuma ina da cikakken gaskiya.Don haka ni ne da kuma wanda ni a yanzu. "
Shin Chloe ta kasance cikin dangantaka?Har yanzu ba a fadi wannan ba.Tabbas, tana da alaƙa da wasu masu son soyayya, amma yin hulɗa a zamanin dijital ba shi da sauƙi kamar danna sau biyu ko sauke emoji na zuciya.Wannan yana buƙatar matakin amana da rauni wanda ke da wahalar samu da sauƙin cin zarafi.Nemanta ta kyaleta yana iya bata mata rai.“Gaskiya, saduwa tana da wahala a yanzu domin da gaske dole ne ku sa ido kuma ku mai da hankali kan wanene da gaske yake kusa da ku.Ka sani, ni mutum ne mai gaskiya, kuma ina ƙauna da yawa.
“Don haka idan na sadu da wani da nake so da gaske, ina da wahalar ganin wasu kuma nakan shaku da juna.Ka sani, ban sani ba, yana da… yana da muni.”
Yayin da zukata masu karye suke yin kyawawan kiɗa (Adele a layi), addu'o'in Chloe duk game da neman farin ciki ne.Me yayi kama.To, ita kanta kanta take ganowa.“Gaskiya, ni irin mutumin da nake koyon abubuwa da gaske ta wajen fuskantar su.Don haka zan iya gani kuma in kalli iyayena kuma in kalli dangantakar soyayya da nake gani a rayuwata kuma kamar, “Oh, ina so.Ina so in samuAmma kuma dole ne in gwada [ƙauna] kaina don in ga mene ne kasawana ko kuskurena, ko in ga irin ƙarfina.Ina jin kamar da gaske ne.Yana da game da kai.... Duk da cewa tushen mu shine danginmu, wannan shine tushenmu, har yanzu mu namu ne kuma dole ne mu gano wasu abubuwa game da kanmu waɗanda zasu iya bambanta da abin da muka girma da su.Iyaye suna ganin abin daban.”
Ta gaya mani cewa kyakkyawan saurayinta shine wanda take jin kwanciyar hankali don jin daɗi da jin daɗi, amma kuma yana ba ta damar zama uwargidan shugabar da ke bin mafarkinta.Mutumin da ya fahimci haka, don kawai duniya ta yabe ta, ba yana nufin ba ta son jin wadannan kalmomi daga bakinsa, ko kuma ta ji su a cikin tabawarsa.Zai yi kyau idan ya bayyana akan saiti bayan rana mai wahala a wurin aiki tare da rolls cinnamon vegan.Ka sani, muhimman abubuwa.“Ina jin daɗin sa’ad da mutanen da nake tare da su suka ci gaba da gaya mani cewa suna sona kuma na yi kyau domin ni ma.babbar murya.Ina son duk wanda nake aiki da shi ya yi haka, ya kasance a bude sosai.Ka ce min kana sona.Faɗa mini abin da kuke so game da ni domin ni ma ina yi muku don ni irin wannan mutumin ne.”
An daura aurenta da wasan kafin ta hadu da ashana, kuma kamar yadda yake a tsaye, kamar aure ne cikakke.
A kan mataki a lambar yabo ta Amurka ta 2021, Khloe ta tabbatar da matsayinta a matsayin ƙarfin da za a iya lissafta da ita.Wannan cikakken lokacin da'ira ne.A cikin 2012, mai haske-sa ido, jariri mai fuska Chloe da Holly sun kai ga saitin The Ellen DeGeneres Show kuma sun firgita masu sauraro ta hanyar yin waƙoƙi daga mashawarta na gaba.Ellen ta ba wa AMAs tikitin tikiti kuma ta yi alkawarin cewa za su dawo kuma su sami kyakkyawar makoma.Bayan shekaru tara, Chloe ta fara fitowa ta farko, tana saukowa daga sama a cikin wata farar dusar ƙanƙara da rigar rigar da aka yanke.Wannan shi ne karon farko da ta hau kan dandamali a wani bikin bayar da lambar yabo kuma ta kasance a cikin masu sauraro a baya.
A fili take tana cikin ɓacin rai yayin da take karkarwa da firgita da bugu yayin da ta ƙirga zuwa takwas.Kamar aikinta na VMA a 'yan watannin da suka gabata, kuma yayin da ta ci gaba da yin wasu matakai, tana kawo makamashi wanda ya kwatanta ta da mafi ƙaunataccen Sarauniya Bey.Da'awar daraja ce idan aka yi la'akari da yadda 'yan R&B divas ke samun yabo don iyawarsu na nishaɗi.A kan waɗannan matakan ne, a gaban ɗaruruwan idanu masu mamaki da kuma miliyoyin mutane suna kallon talabijin a gida, ta gaya mini cewa ta fi jin daɗin jima'i.mai iko, ko da.
Ba wai kawai kalamai game da hotonta da jita-jita da kafafen yada labarai suka yi ta yi mata tasiri ba.A hankali, tana gasa da kanta.Sha'awar zama fiye da ita yana iya ƙonewa a cikin kanta tare da kowane wasan kwaikwayo, kowane kayan aiki da kuma duk lokacin da ta shiga cikin rumfa.A baya can, za ta iya raba wannan nauyin tare da 'yar'uwarta.Kasancewa cikin duo yana nufin cewa za ta iya juya zuwa Holly don ƙarfafawa da ƙarfafawa ba tare da musayar kalma ɗaya ba.Amma tafiya mataki kwanan nan yana nufin tafiya solo.Ko da yake Khloe tauraruwar Grammy ce mai ban sha'awa sau biyar, ba ta gujewa gaskiyar cewa wani lokacin muna iya zama masu sukar mu.
A cikin shekarar da ta gabata, ta yarda da kanta ga ko wace ce ita, yayin da ta shawo kan fargabar rashin zama wacce ake son zama.Yayin da duniya ke jira don ganin Chloe ta yi nasara, ainihin nasara ta kasance a cikin kwanakin da ta zaba kanta kuma ta ci gaba da tafiya zuwa burinta a kowace rana.“Gaskiya, ba zan iya tunanin komai ba.Amma ina son yin addu'a da yawa.Ina ƙara yin magana da Allah kuma kawai in yi ƙoƙarin yin abubuwa don kwantar da hankalina da numfashi."
Yawan bayarwa da yawa don tambaya.Ta zabi wannan hanyar saboda dalili.Da zarar ta yarda da cewa duk abin da take buƙata ya riga ya kasance a cikinta, za ta zama ƙarfin da ba zai iya tsayawa ba.“Kakata Elizabeth ta mutu kawai kuma sunana [sunanta].Don haka ina jin kamar ina da wani nauyi da ya rataya a wuyanta na rayuwa daidai da gadonta a duniya.Ina fatan zan iya."


Lokacin aikawa: Afrilu-20-2023