Shin Red Light Therapy na iya haɓaka Ƙarfin tsoka?

Masanan kimiyar Australiya da Brazil sun binciki illar maganin hasken motsa jiki kan gajiyar tsoka a cikin 'yan mata 18.

Tsawon tsayi: 904nm Kashi: 130J

An yi amfani da hasken haske kafin motsa jiki, kuma motsa jiki ya ƙunshi saiti ɗaya na 60 concentric quadricep contractions.

Matan da suka karɓi maganin Laser kafin motsa jiki sun “rage gajiyar tsoka sosai” da kuma “raguwar ƙima na iya aiki.”

Maganin hasken “ƙara ƙarfin juzu'i, lokacin da za a iya jujjuyawa, jimillar aiki, matsakaicin ƙarfi, da matsakaicin ƙarfin juyi."

Binciken ya kammala cewa hasken haske "yana da tasiri wajen rage yawan gajiya da kuma kara yawan tsoka" a cikin mata matasa.