Yin tanning a cikin gida yana da shahara don samun launin fata mai sauri, har ma da launin fata, amma ɗaya daga cikin tambayoyin da aka fi yawan yi shine:
"Sau nawa zan iya yin launin fata lafiya a gadon yin launin fata?"
Amsar ta dogara ne akan nakanau'in fata, ƙwarewar yin tanning, nau'in gado, kumayanayin hasken UV gabaɗayaWannan jagorar ta yi bayani game da yawan yin tanning da aka ba da shawarar, shawarwarin aminci, da kuma yadda aka ci gaba da yin hakan.Gadajen tanning na Mericanzai iya taimaka maka samun sakamako mai kyau cikin aminci.
Me Yasa Yawan Sauri Yake Da Muhimmanci
Tanning sau da yawa na iya faruwa:
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Sanadin ƙonewa
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Ƙara tsufan fata da wuri
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Yana haifar da launin rawaya mara kyau ko kuma mai duhu
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Ƙara yawan fallasa UV
Fatarka tana buƙatar lokaci don murmurewa, samar da melanin, da kuma oxidize pigment yadda ya kamata. Daidaitaccen tazara tsakanin zaman yana tabbatar da:
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Tanning mai zurfi da ɗorewa
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Ƙananan haushi
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Rage haɗarin fallasawa fiye da kima
Yawan Tanning da Aka Ba da Shawara Dangane da Nau'in Fata
Yi amfani daSikelin Fitzpatricka matsayin jagora:
| Nau'in Fata | Yawan da aka ba da shawarar | Bayanan kula |
|---|---|---|
| IMai adalci sosai | ❌ Ba a ba da shawarar ba | Yana ƙonewa cikin sauƙi; yin tanning a cikin gida ba shi da haɗari |
| IIAdalci | Zaman 1–2/mako | Fara zaman gajeru da jinkiri |
| na ukuMatsakaici mai sauƙi | Zamani 2–3/mako | Ƙarawa a hankali a lokacin zaman |
| IVZaitun | Zaman 2–4/mako | Yana yin tanning cikin sauƙi, ƙarancin haɗarin ƙonewa |
| VRuwan kasa | Zaman 2–4/mako | Zai iya jure zaman da ya ɗan daɗe |
| VIRuwan kasa mai zurfi | Zaman 2–4/mako | Mai haƙuri sosai, zai iya kula da launin duhu |
Sabbin Masu Tanki da Masu Tanki Masu Gwaninta
Masu farawa
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Fara daZaman 1–2/mako
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Gajerun zaman (minti 3-6 ya danganta da nau'in fata)
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A hankali a ƙara tsawon zaman duk bayan 'yan ziyara
Masu Tanning Masu Gwaninta
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An kafa tantin tushe
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Kula daZaman 1–2/mako
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Gajerun zaman sun isa don kiyaye launi
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Ya dace da gadaje masu matsin lamba mai yawa, kamarSamfuran Amurkawanda ke samar da zurfin tanning cikin 'yan mintuna kaɗan
Matakin Gine-gine vs. Matakin Gyara
1. Matakin Ginawa
Manufa: Samar da launin ruwan kasa mai tushe
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Yawan lokaci: Zamani 2-3/mako (matsakaicin fata), zamani 3-4/mako (fata mai duhu)
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Tsawon Lokaci: Gajerun zaman da farko, ana ƙara yawan zaman a hankali
2. Matakin Kulawa
Manufa: Kiyaye launin fatarki
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Yawan lokaci: Zaman 1–2/mako
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Ƙananan UV da ake buƙata don kiyaye launin da ke akwai
Yadda Nau'in Gadon Tanning Ke Shafar Yawan Saurin Kuraje
Gadoji Masu Ƙarfin Matsi
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Mafi girman UVB, gajeriyar UVA
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Ƙara yawan launi a hankali
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Mita:Sau 2–3/sati
Gadojin Matsi Mai Yawa (Tsarin Matsi Mai Yawa na Mexico)
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Galibi UVA
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Tande mai zurfi, mai ɗorewa tare da ƙarancin haɗarin ƙonewa
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Mita:Sau 2–4 a mako, gajerun zaman
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Mafi aminci ga jadawalin yin tanning na yau da kullun
Alamomin Kana Jin Tanning Sau da yawa
Dakatar ko rage mita idan kun lura:
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Ja ko wuraren zafi
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Matsewar fata ko barewa
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Tan da ba ta daidaita ba
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Kaikayi ko ƙaiƙayi
Waɗannan suna nuna damuwa ta fata kuma suna buƙatar murmurewa mai tsawo tsakanin zaman.
Nasihu don Yin Tanning na Cikin Gida Mai Lafiya
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Bi jagororin nau'in fata
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Yi amfani da man shafawa na musamman don gyaran tanningdon haɓaka sakamako
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Sanya tabarau masu kariya
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Ka kasance mai yawan shan ruwa
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Sanya mai a kowace rana
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Kada ku yi launin toka a ranakun da suka gabata
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Yi amfani da gadaje masu inganci, kamarGadajen tanning na Merican, waɗanda ke da:
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Fitar da UV mai sarrafawa
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Fitilu masu ƙarfi masu ƙarfi
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Maganin hasken ja na zaɓi don inganta murmurewa fata
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Kammalawa
Sau nawa za ka iya yin launin fatar jiki a gadon gyaran fuska ya dogara da nau'in fatar jikinka, ƙwarewar yin launin fatar jiki, da kuma kayan aikin da ake amfani da su.
Muhimman abubuwan da za a ɗauka:
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Masu farawa: Sau 1-2/mako
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Gina launin ruwan kasa mai tushe: sau 2-3/sati
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Kulawa: Sau 1-2/mako
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Gadojin Merican masu matsin lamba mai yawa suna ba da damar yin mintuna kaɗan a kowane zaman yayin da suke samar da launin toka mai zurfi da ɗorewa.
Ta hanyar haɗawamita mai dacewa, wayar da kan fata, kumafasahar tanning mai zurfi, za ku iya jin daɗin launin ruwan kasa mai kyau, aminci, kuma mai ɗorewa.