Maganin da ba shi da illa ga waɗanda ke neman tallafin gyaran jiki da kuma lafiyar metabolism.
A kokarin neman jiki mai laushi da kuma samun lafiya mai kyau, maganin hasken ja ya zama kayan aiki da ake amfani da shi sosai - ba wai kawai don kula da fata ko rage radadi ba, har ma dontallafawa metabolism na kitse da kuma siffanta jikihaka nan ma.
Ko da yake ba maye gurbin cin abinci mai kyau ko motsa jiki ba, maganin ja yana bayar da shawarwarifa'idodin da aka samu ta hanyar kimiyyawanda zai iya ƙara wa lafiyarka ko tafiyar kula da nauyinka lafiya ta hanyar aminci, ba tare da cutarwa ba.
Ta Yaya Maganin Hasken Ja Ke Taimakawa Ga Tsarin Metabolism na Kitse?
Hasken ja da na kusa da infrared (yawanci a cikinNisan 630–850nm) yana shiga cikin fata sosai kuma ƙwayoyin kitse da mitochondria suna sha. Wannan yana haifar da jerin tasirin halittu:
1. Kunna Ƙwayar Kitse
-
Hasken ja yana haifar da ɗan lokacipermeability a cikin membranes na kitsen adipocyte (ƙwayar halitta).
-
Sakamakon haka, an adanatriglycerides sun rushe zuwa free fatty acids da glycerol, wanda daga nan ake sake shi cikin tsarin lymphatic kuma jiki zai samar da makamashi.
2. Yana ƙara kuzarin ƙwayoyin halitta (ATP)
-
Ta hanyar ƙarfafa aikin mitochondrial, hasken ja yana ƙaruwaSamar da ATP, inganta tsarin metabolism na ƙwayoyin halitta da inganci—har da na metabolism na kitse.
3. Inganta Zagayawa da Magudanar Ruwa ta Lymphatic
-
An ingantamicrocirculationyana taimakawa wajen fitar da kitse da toxins daga kyallen takarda.
-
Yana ƙarfafawatsarin lymphaticyana taimakawa wajen kawar da gubobi da kuma rage yawan ruwa a jiki.
Shin Maganin Hasken Ja Zai Iya Rage Kitse?
Eh—amma da mahallin.
Maganin hasken ja yana aikikar a lalata ƙwayoyin kitseko kuma tabbatar da asarar nauyi, amma bincike da rahotannin asibiti sun nuna cewa zai iya:
-
Rage zagaye(misali, kugu, cinyoyi, hannaye)
-
Taimaka sake tsarawawuraren da aka yi niyya a jiki
-
Tallafiasarar incia matsayin wani ɓangare na shirin shimfida jiki mai faɗi
Wani bincike da aka buga a shekarar 2013 aLasers a Tiyata da Magungunaya nuna cewa mahalarta da aka yi wa maganin hasken ja sun rasa inci mai yawa a wuraren da aka yi wa magani—ba tare da tiyata ko lokacin hutu ba.
Muhimman Fa'idodi ga Tsarin Jiki
| fa'ida | Bayani |
|---|---|
| Ba ya cutarwa kuma ba ya jin zafi | Babu allurai, babu lokacin hutu—kawai hasken rana kawai |
| Tsarin da aka yi niyya | Mayar da hankali kan ciki, cinyoyi, hannaye, ko wasu wuraren da ke da matsala |
| Yana taimakawa rage cellulite | Yana inganta yanayin fata kuma yana rage bayyanar dimpling |
| Karin motsa jiki | Yana inganta iskar shaka bayan motsa jiki da kuma murmurewa daga tsoka |
| Yana inganta tauri a fata | Yana ƙarfafa collagen don fata mai santsi da tauri |
Wa Zai Iya Amfana Da Shi?
Maganin hasken ja ya dace da:
-
Mutane masu fama daYankunan mai masu taurin kaiduk da salon rayuwa mai kyau
-
Mata bayan haihuwa suna neman gyaran jiki
-
Maza da mata suna nemansassaka jiki ba tare da tiyata ba
-
Cibiyoyin kula da lafiya da kuma wuraren ba da agajin gaggawafakitin gyaran jiki
-
'Yan wasa da ke son haɗuwamurmurewa + tallafin metabolism
Shawarwarin Magani
-
Tsawon Zaman:Minti 10-20 a kowane zaman
-
Mita:Sau 3-5 a mako a wata na farko, sannan a kula da shi kamar yadda ake buƙata
-
Mafi Kyawun Aiki:Haɗa daruwa, motsa jiki mai sauƙi, kumaabinci mai kyaudon sakamako mafi kyau
Kammalawa: Haskaka Hanyarka Zuwa Ga Jiki Mai Kyau
Maganin hasken ja yana ba da hanya mai inganci, mai daɗi, da kuma tushen kimiyya dontallafawa metabolism na kitse da kuma sake fasalin jiki ta halittaBa zai maye gurbin motsa jiki ko abinci ba, amma zai iya zamainganta ƙoƙarinka, hanzarta sakamako, kuma yana taimaka maka ka yi kyau da kuma jin daɗinka—lafiya da dorewa.
Idan kana neman wanikayan aiki marasa amfani don tallafawa rage kitse da daidaita jiki, gadon maganin hasken ja zai iya zama matakin gaba a gare ku.