Rashin haihuwa da rashin haihuwa na karuwa, a cikin mata da maza, a duk fadin duniya.
Kasancewa rashin haihuwa shine rashin iyawa, a matsayin ma'aurata, yin ciki bayan watanni 6 - 12 na ƙoƙari.Rashin haihuwa yana nufin samun raguwar damar yin ciki, dangane da sauran ma'aurata.
An kiyasta cewa 12-15% na ma'aurata suna so, amma ba za su iya yin ciki ba.Saboda wannan, jiyya na haihuwa kamar IVF, IUI, hanyoyin hormonal ko magunguna, hanyoyin tiyata, da ƙari, suna ƙaruwa cikin sauri cikin shahara.
Maganin haske (wani lokacin da aka sani daphotobiomodulation, LLLT, jan haske far, sanyi Laser, da dai sauransu.) ya nuna alƙawarin inganta lafiyar sassa daban-daban na jiki, kuma an yi nazari akan yawan haihuwa na mace da na namiji.Shin maganin haske ingantaccen maganin haihuwa ne?A cikin wannan labarin za mu tattauna dalilin da yasa haske zai iya zama duk abin da kuke buƙata…
Gabatarwa
Rashin haihuwa matsala ce ta duniya ga maza da mata, tare da raguwar haihuwa cikin sauri, a wasu ƙasashe fiye da sauran.Kashi 10% na duk jariran da aka haifa a Denmark a halin yanzu an samu cikin su ta hanyar taimakon IVF da makamantan fasahar haihuwa.1 cikin 6 a cikin ma'aurata a Japan ba su da haihuwa, tare da gwamnatin Japan kwanan nan ta shiga tsakani don biyan kuɗin IVF na ma'aurata don dakatar da rikicin jama'a.Gwamnati a kasar Hungary, na matukar bukatar kara yawan haihuwa, ta sanya mata masu ‘ya’ya 4 ko sama da haka za a kebe su na rayuwa daga biyan harajin kudin shiga.Haihuwar kowace mace a wasu kasashen Turai bai kai 1.2 ba, har ma bai kai 0.8 a Singapore ba.
Yawan haihuwa yana raguwa a duniya, tun aƙalla shekarun 1950 da kuma wasu yankuna kafin hakan.Ba wai rashin haihuwa na dan Adam kadai ke kara ta'azzara ba, nau'ikan dabbobi ma suna fama da matsaloli, kamar gonaki da dabbobin gida.Wani ɓangare na wannan raguwar adadin haihuwa ya faru ne saboda dalilai na tattalin arziki - ma'aurata suna zabar gwadawa ga yara daga baya, lokacin da haihuwa ta halitta ta riga ta ƙi.Wani ɓangare na raguwa shine yanayin muhalli, abinci da abubuwan hormonal.Misali adadin maniyyi a matsakaicin namiji ya ragu da kashi 50 cikin dari a cikin shekaru 40 da suka gabata.Don haka maza a yau suna samar da rabin adadin ƙwayoyin maniyyi kamar yadda kakanni da kakanni suka yi a lokacin ƙuruciyarsu.Ciwon haifuwa na mata irin su polycystic ovarian syndrome (PCOS) yanzu yana shafar kusan kashi 10% na mata.Endometriosis (yanayin da naman mahaifa ke tsiro a sauran sassan tsarin haihuwa) kuma yana shafar wani 1 cikin 10 mata, don haka kusan mata miliyan 200 a duniya.
Maganin haske sabon ra'ayin jiyya ne don rashin haihuwa, kuma ko da yake ya faɗi ƙarƙashin wannan 'ART' (taimakawa fasahar haihuwa) kamar IVF, yana da rahusa, mara lalacewa, da sauƙin samun magani.Maganin haske an kafa shi sosai don magance matsalolin lafiyar ido, matsalolin zafi, zai warkar da su, da dai sauransu, kuma ana yin nazari sosai a duk faɗin duniya don yanayi da sassa daban-daban na jiki.Yawancin maganin hasken haske na yanzu don bincike na haihuwa yana fitowa daga kasashe 2 - Japan da Denmark - musamman don bincike kan haihuwa na mata.
Haihuwar Mace
50%, kusan rabin, na duk ma'auratan da ba su da haihuwa suna faruwa ne saboda dalilai na mace kawai, tare da ƙarin kashi 20 cikin 100 na haɗin gwiwa na mace da namiji.Don haka kusan kashi 7 cikin 10Ana iya inganta al'amarin daukar ciki ta hanyar magance lafiyar haihuwa ta mata.
Matsalolin thyroid da PCOS suna daga cikin manyan abubuwan da ke haifar da rashin haihuwa, duka biyun ba a gano su ba (Karanta ƙarin game da lafiyar thyroid da hasken haske a nan).Endometriosis, fibroids da sauran ci gaban da ba a so na ciki suna lissafin wani babban kaso na lokuta na rashin haihuwa.Lokacin da mace ba ta da haihuwa, 30% + na lokaci za a sami wani mataki na endometriosis.Sauran abubuwan da ke haifar da rashin haihuwa su ne;blockages tube fallopian, ciki tabo daga tiyata (ciki har da C-sections), da kuma sauran ovulation matsaloli ban da pcos (anovulation, irregular, da dai sauransu).A yawancin lokuta, dalilin rashin haihuwa ba a bayyana shi ba - ba a san dalili ba.A wasu lokuta tunanin ciki da dashen kwai suna faruwa, amma a wani lokaci a farkon ciki akwai zubar da ciki.
Tare da saurin haɓakar matsalolin haihuwa, an sami haɓaka daidai gwargwado a cikin jiyya na rashin haihuwa da bincike.Japan a matsayin ƙasa tana ɗaya daga cikin mafi munin rikicin haihuwa a duniya, tare da ɗayan mafi girman ƙimar amfani da IVF.Su kuma majagaba ne a cikin nazarin illolin maganin haske kan inganta haifuwar mace….
Maganin haske da haihuwa na mace
Maganin haske yana amfani da ko dai ja haske, kusa da hasken infrared, ko haɗin duka biyun.Kyakkyawan nau'in haske don takamaiman manufa ya bambanta dangane da sashin jiki.
Lokacin duban haihuwa na mata musamman, abubuwan da ake hari na farko sune mahaifa, ovaries, tubes fallopian da tsarin hormonal na gaba ɗaya (thyroid, kwakwalwa, da sauransu).Duk waɗannan kyallen takarda suna cikin jiki (ba kamar sassan haihuwa na maza ba), don haka nau'in haske tare da mafi kyawun shigar ya zama dole, saboda kawai ƙaramin adadin hasken da ke bugun fata zai shiga cikin kyallen takarda kamar ovaries.Ko da tsayin daka wanda ke ba da mafi kyawun shigar, adadin da ke shiga har yanzu ƙanƙanta ne, don haka ana buƙatar babban ƙarfin haske kuma.
Kusa da hasken infrared a tsawon tsayi tsakanin 720nm da 840nm suna da mafi kyawun shiga cikin ƙwayar halitta.Ana san wannan kewayon haske da 'Tagar Infrared Kusa (zuwa cikin nama na halitta)' saboda keɓaɓɓen kaddarorin wucewa cikin jiki.Masu binciken da ke duban inganta rashin haihuwa na mata tare da haske sun zabo 830nm kusa da infrared wavelength don nazari.Wannan tsawon 830nm ba kawai yana shiga da kyau ba, har ma yana da tasiri mai tasiri akan sel mu, inganta aikin su.
Haske a wuyansa
Wasu daga cikin binciken farko na Japan sun dogara ne akan 'The Proximal Priority Theory'.Babban ra'ayi shine cewa kwakwalwa ita ce babbar sashin jiki kuma duk sauran gabobin da tsarin hormonal suna cikin ƙasa daga kwakwalwa.Ko wannan ra'ayin daidai ne ko a'a, akwai wasu gaskiya game da shi.Masu bincike sun yi amfani da 830nm kusa da hasken infrared a wuyan matan Jafanawa marasa haihuwa, suna fatan cewa kai tsaye da kuma kai tsaye (ta hanyar jini) tasiri akan kwakwalwa zai haifar da mafi kyawun yanayin hormonal da na rayuwa a cikin dukan jiki, musamman ma tsarin haihuwa.Sakamakon ya yi kyau, tare da yawan mata masu yawa a baya da ake zaton 'ba su da haihuwa' ba kawai suna samun juna biyu ba, har ma da samun haihuwa mai rai - suna maraba da jaririnsu a duniya.
Bayan binciken da aka yi amfani da haske a wuyansa, masu bincike sun yi sha'awar ko ko a'a farfadowa na haske zai iya inganta yawan nasarar ciki na ciki da kuma IVF.
An san hadi a cikin vitro a matsayin makoma ta ƙarshe lokacin da hanyoyin al'ada na daukar ciki suka gaza.Farashin kowane zagayowar na iya zama babba, ko da ba zai yuwu ba ga ma'aurata da yawa, tare da wasu suna karɓar lamuni a matsayin caca don tara shi.Nasarar nasarar IVF na iya zama ƙasa sosai, musamman a cikin mata masu shekaru 35 ko fiye.Idan aka ba da babban farashi da ƙarancin nasara, haɓaka damar sake zagayowar IVF yana da mahimmanci don cimma burin ciki.Kawar da buƙatar IVF da samun ciki ta hanyar halitta bayan rashin nasarar hawan keke ya fi ban sha'awa.
Yawan dasawa na ƙwan da aka haɗe (mahimmanci ga duka IVF da ciki na yau da kullum) ana tsammanin suna da alaƙa da aikin mitochondrial.Karancin aikin mitochondria yana hana aiki na kwayar kwai.Mitochondria da ake samu a cikin sel kwai ana gadonsu ne daga uwa, kuma suna iya samun sauye-sauyen DNA a wasu mata, musamman yayin da suke girma.Ja da kusa da infrared haske far aiki kai tsaye a kan mitochondria, inganta aikin da kuma rage al'amurran da suka shafi kamar DNA maye gurbi.Wannan ya bayyana dalilin da ya sa wani bincike daga Denmark ya nuna cewa kashi biyu bisa uku na matan da a baya sun kasa yin hawan IVF sun sami nasarar samun ciki (har ma da ciki na halitta) tare da hasken haske.Har ma akwai wata mata mai shekara 50 ta samu ciki.
Haske akan ciki
Ka'idar da aka yi amfani da ita a cikin wannan binciken daga Denmark ta ƙunshi kusa da zaman jiyya na hasken infrared a kowane mako, tare da yin amfani da hasken kai tsaye ga ciki, a adadi mai yawa.Idan mace ba ta yi ciki ba a lokacin haila na yanzu, ana ci gaba da jiyya zuwa na gaba.Daga cikin samfurin mata 400 da ba su da haihuwa a baya, 260 daga cikinsu sun sami damar yin ciki bayan kusa da jiyya na hasken infrared.Rage ingancin kwai ba tsari ba ne wanda ba zai iya canzawa ba, zai yi kama.Wannan bincike ya haifar da tambayoyi game da tsarin ART na cire ƙwayar kwai na mace da saka shi a cikin ƙwayoyin kwai na mai ba da gudummawa (wanda aka sani da mitochondrial transfer, ko mutum / iyaye) - shin yana da matukar muhimmanci lokacin da kwayoyin kwai na mace zai iya dawowa. tare da maganin marasa lalacewa.
Yin amfani da hasken haske kai tsaye a kan ciki (don kaiwa ovaries, mahaifa, tubes na fallopian, kwayoyin kwai, da dai sauransu) ana tunanin yin aiki ta hanyoyi 2.Na farko shine inganta yanayin tsarin haihuwa, tabbatar da cewa an saki kwayoyin ƙwai a lokacin ovulation, za su iya tafiya cikin tubes na fallopian, kuma za su iya dasa su cikin bangon mahaifa mai kyau tare da kyakkyawan jini, madaidaicin mahaifa zai iya samuwa, da dai sauransu. inganta lafiyar kwayar kwai kai tsaye.Kwayoyin Oocyte, ko Kwayoyin kwai, suna buƙatar makamashi mai yawa idan aka kwatanta da sauran sel don tafiyar matakai da suka danganci rabon tantanin halitta da girma.Ana samar da wannan makamashi ta hanyar mitochondria - ɓangaren kwayar halitta wanda hasken haske ya shafa.Ana iya ganin raguwar aikin mitochondrial azaman maɓalli na salon salula na rashin haihuwa.Wannan na iya zama mahimmin bayani ga mafi yawan lokuta na 'haihuwar' wanda ba a bayyana ba' da kuma dalilin da yasa haihuwa ke raguwa tare da tsufa - ƙwayoyin kwai kawai ba za su iya samun isasshen kuzari ba.Shaida cewa suna buƙatar da amfani da makamashi mai yawa ana samun su ta gaskiyar cewa akwai ƙarin mitochondria sau 200 a cikin ƙwayoyin kwai idan aka kwatanta da sauran sel na yau da kullun.Wannan shine sau 200 mafi yuwuwar tasiri da fa'idodi daga jiyya mai haske dangane da sauran sel a cikin jiki.Daga cikin kowane tantanin halitta a cikin jikin ɗan adam, namiji ko mace, ƙwayar kwai na iya zama nau'in da ke karɓar mafi girman kayan haɓakawa daga ja da kusa da hasken infrared.Matsalar kawai shine samun hasken ya shiga ƙasa zuwa ovaries (ƙari akan abin da ke ƙasa).
Duk waɗannan magungunan haske ko tasirin 'photobiomodulation' tare suna haifar da yanayi mai lafiya da ƙuruciya, wanda ya dace don tallafawa tayin girma.
Haihuwar Namiji
Maza sune sanadin kusan kashi 30% na ma'aurata marasa haihuwa, tare da hadewar abubuwan maza da mata sun kai kashi 20% akan hakan.Don haka rabin lokaci, inganta lafiyar haihuwa na namiji zai magance matsalolin haihuwa na ma'aurata.Matsalolin haihuwa a cikin maza yawanci sun dace da aikin ɗigon jini, wanda ke haifar da matsala tare da maniyyi.Akwai wasu dalilai daban-daban kuma, kamar;retrograde maniyyi, busasshen maniyyi, garkuwar jikin mutum da ke kai hari ga maniyyi, da dimbin abubuwan da suka shafi kwayoyin halitta da muhalli.Ciwon daji da cututtuka na iya lalata ƙarfin gwajin da za su iya samar da maniyyi.
Abubuwa kamar shan taba sigari da shan barasa na yau da kullun suna da mummunan tasiri akan ƙidayar maniyyi da ingancin maniyyi.Shan taba sigari na iyaye har ma yana rage yawan nasarar hawan IVF da rabi.
Duk da haka, akwai abubuwan muhalli da na abinci waɗanda zasu iya inganta samar da maniyyi da inganci, irin su inganta yanayin zinc da kuma jan haske.
Maganin haske ba a san shi ba don magance matsalolin haihuwa, amma bincike mai sauri akan bugu yana nuna ɗaruruwan karatu.
Hasken Farko da Haihuwar Namiji
Maganin haske (wanda aka fi sani da photobiomodulation) ya ƙunshi aikace-aikacen ja mai gani, ko wanda ba a iya gani kusa da infrared, haske ga jiki kuma an yi nazari sosai don lafiyar maniyyi.
Don haka wane nau'in haske ya fi kyau kuma wane tsayin tsayin tsayi?Ja, ko kusa da infrared?
Hasken ja a 670nm a halin yanzu shine mafi kyawun bincike da inganci don inganta lafiyar haihuwa da ingancin maniyyi.
Mafi sauri, ƙwayoyin maniyyi masu ƙarfi
Nazarin ya nuna cewa ko da bayan zaman guda ɗaya na maganin hasken ja, motsin maniyyi (gudun iyo) yana inganta sosai:
Motsi ko saurin kwayoyin halittar maniyyi na da matukar muhimmanci ga haihuwa, domin idan ba tare da isasshiyar gudun ba, maniyyi ba zai taba yin tafiya don isa kwayar kwai ta mace da taki shi ba.Tare da ƙaƙƙarfan shaida, bayyanannen shaida cewa maganin haske yana inganta motsi, ta yin amfani da na'urar maganin haske mai dacewa yana da mahimmanci ga kowane ma'aurata marasa haihuwa.Ingantacciyar motsi daga maganin haske na iya ma shawo kan lamarin ƙananan maniyyi yana ƙidayar, saboda ƙarancin tattarawar maniyyi zai iya kaiwa kuma (ɗayan su) takin ƙwayar kwai.
Miliyoyin ƙarin ƙwayoyin maniyyi
Maganin haske ba kawai inganta motsa jiki ba, bincike daban-daban ya nuna yadda zai iya inganta yawan maniyyi / maida hankali, ba kawai maniyyi mai sauri ba, amma yawancin su.
Kusan kowane tantanin halitta a cikin jikinmu yana da mitochondria - makasudin jiyya na hasken ja - ciki har da Sertoli Cells.Waɗannan su ne sel masu samar da maniyyi na ƙwaya – wurin da ake kera maniyyi.Yin aiki mai kyau na waɗannan sel yana da mahimmanci ga duk abubuwan da suka shafi haihuwa na namiji, ciki har da ƙididdigar maniyyi.
Nazari na nuni da hasken hasken da ke inganta adadin Sel din Sertoli a cikin jijiyoyi na maza, da aikinsu (da yawan adadin kwayoyin halittar da suke samarwa), da kuma rage samar da kwayoyin halittar maniyyi mara kyau.An nuna jimlar adadin maniyyi ya inganta da sau 2-5 a cikin maza masu ƙarancin ƙididdiga a baya.A cikin binciken daya daga Denmark, adadin maniyyi ya karu daga miliyan 2 a kowace ml zuwa sama da miliyan 40 a kowace ml tare da magani guda daya kawai ga al'aura.
Ƙididdigar maniyyi mafi girma, saurin motsin maniyyi, da ƙarancin maniyyi mara kyau wasu daga cikin mahimman dalilan da yasa maganin haske ya zama muhimmin ɓangare na inganta duk wani batun haihuwa na namiji.
Ka guji zafi ko ta yaya
Muhimmin bayanin kula game da hasken haske don gwajin gwaji:
Gwajin ɗan adam suna saukowa daga jiki zuwa cikin ƙwanƙwasa don wani muhimmin dalili - suna buƙatar ƙananan zafin jiki don aiki a.A daidai yanayin zafin jiki na 37°C (98.6°F) ba za su iya samar da maniyyi ba.Tsarin spermatogenesis yana buƙatar raguwar zafin jiki tsakanin digiri 2 zuwa 5 daga ainihin zafin jiki.Yana da mahimmanci a yi la'akari da wannan buƙatun zafin jiki lokacin zabar na'urar gyaran haske don haɓakar namiji - dole ne a yi amfani da nau'in hasken wuta mafi yawan makamashi - LEDs.Ko da LEDs, akwai tasirin ɗumama mai sauƙi da ake ji bayan dogon zama.Aiwatar da adadin da ya dace tare da madaidaicin tsayin ƙarfin kuzari mai inganci ja haske shine mabuɗin inganta haɓakar namiji.Karin bayani a kasa.
Na'urar - abin da ja / infrared haske ke yi
Don fahimtar dalilin da yasa hasken ja / IR yana taimakawa tare da haihuwa na namiji da mace, muna buƙatar sanin yadda yake aiki akan matakin salula.
Makanikai
Sakamakonja da kusa da infrared haske farana tsammanin sun fito ne daga hulɗar mitochondria na sel.Wannan'photobiomodulation' yana faruwa ne lokacin da madaidaicin raƙuman haske, tsakanin 600nm da 850nm, mitochondion ya shafe shi, kuma yana haifar da ingantaccen samar da makamashi da ƙarancin kumburi a cikin tantanin halitta.
Ɗaya daga cikin maƙasudin maƙasudin maganin haske shine wani enzyme mai suna Cytochrome C Oxidase - wani ɓangare na tsarin tsarin jigilar lantarki na makamashi.An fahimci cewa akwai wasu sassa da dama na mitochondria da suma abin ya shafa.Waɗannan mitochondria suna da yawa a cikin kwai da ƙwayoyin maniyyi.
Ba da daɗewa ba bayan zaman jiyya na haske, yana yiwuwa a ga sakin kwayar halitta da ake kira Nitric Oxide daga sel.Wannan NO kwayoyin halitta rayayye hana numfashi, toshe samar da makamashi da kuma iskar oxygen.Don haka, cire shi daga tantanin halitta yana dawo da aikin lafiya na yau da kullun.Ana tsammanin hasken ja da kusa da hasken infrared zai raba wannan kwayoyin danniya daga enzyme Cytochrome C Oxidase, yana maido da ingantaccen matakin amfani da iskar oxygen da samar da makamashi.
Har ila yau, maganin haske yana da tasiri a kan ruwa a cikin sel, yana tsara shi tare da ƙarin sarari tsakanin kowane kwayoyin halitta.Wannan yana canza sinadarai da halayen jiki na tantanin halitta, ma'ana cewa abubuwan gina jiki da albarkatun zasu iya shiga cikin sauri, ana iya fitar da gubobi tare da ƙarancin juriya, enzymes da sunadarai suna aiki sosai.Wannan tasiri akan ruwan salula ba kawai a cikin sel ba, har ma a waje da shi, a cikin sararin samaniya da kyallen takarda kamar jini.
Wannan taƙaitaccen taƙaitaccen bayani ne na yuwuwar hanyoyin aiki guda 2.Akwai yuwuwar ƙarin, ba a fahimce su sosai ba, tasiri masu fa'ida waɗanda ke faruwa akan matakin salon salula don bayyana sakamakon daga farfadowar haske.
Duk rayuwa tana hulɗa da haske - tsire-tsire suna buƙatar haske don abinci, mutane suna buƙatar hasken ultraviolet don bitamin D, kuma kamar yadda duk binciken ya nuna, ja da kusa da hasken infrared suna da mahimmanci ga mutane da dabbobi daban-daban don ingantaccen metabolism har ma da haifuwa.
Ba a ganin tasirin hasken haske ba kawai a cikin yankin da aka yi niyya na zaman ba, har ma da tsarin.Misali zaman jiyya na haske a hannunka na iya ba da fa'ida ga zuciya.Zaman jiyya na haske akan wuyansa na iya ba da fa'idodi ga kwakwalwa, wanda hakan zai iya inganta haɓakar samar da hormone / matsayi kuma ya haifar da haɓakar lafiyar jiki duka.Maganin haske yana da mahimmanci don cire damuwa ta salula da ba da damar ƙwayoyinku su sake yin aiki akai-akai kuma sel na tsarin haihuwa ba su da bambanci.
Takaitawa
An yi nazarin maganin hasken haske don haifuwar ɗan adam / dabba shekaru da yawa
Kusa da hasken Infrared da aka yi nazari don inganta yanayin haihuwa a cikin mata
Yana inganta samar da makamashi a cikin ƙwayoyin kwai - mai mahimmanci ga ciki
Ana nuna magungunan Red Light don haɓaka samar da makamashi a cikin ƙwayoyin Sertoli da ƙwayoyin maniyyi, wanda ke haifar da ƙara yawan adadin maniyyi da inganci.
Duk abubuwan da suka shafi haifuwa (namiji da mace) suna buƙatar yawan adadin kuzarin salula
Maganin haske yana taimakawa sel don biyan buƙatun makamashi
LEDs da Laser sune kawai na'urorin da aka yi nazari sosai.
Tsayin jan raƙuman ruwa tsakanin 620nm da 670nm suna da kyau ga maza.
Kusa da hasken Infrared a kusa da kewayon 830nm yana da alama mafi kyau ga haihuwar mace.
Lokacin aikawa: Satumba-28-2022