Maganin Hasken Muscle

Daya daga cikin kananan sassan jiki wandahaske farbinciken da aka bincika shine tsokoki.Naman tsokar ɗan adam yana da na'urori na musamman don samar da makamashi, suna buƙatar samun damar samar da makamashi na tsawon lokaci na ƙarancin amfani da ɗan gajeren lokacin amfani mai ƙarfi.Bincike a wannan yanki ya haɓaka sosai a cikin shekaru biyun da suka gabata, tare da dozin sabbin karatu masu inganci kowane wata.An yi nazarin haske mai haske da ja da infrared mai zurfi don cututtuka da yanayi iri-iri, daga ciwon haɗin gwiwa don warkar da rauni, mai yiwuwa saboda tasirin salon salula an tsara su don yin aiki a kan matakin kuzari.Don haka idan haske ya shiga cikin ƙwayar tsoka, zai iya yin tasiri mai amfani a can?A cikin wannan labarin za mu bincika yadda haske ke hulɗa da waɗannan tsarin da kuma irin amfanin da zai iya kawowa, idan akwai.

Haske na iya yin hulɗa tare da aikin tsoka, amma ta yaya?
Don fahimtar yadda hasken zai iya shafar ƙwayar tsoka, muna buƙatar fara fahimtar yadda ƙwayar tsoka ke aiki.Makamashi wajibi ne ga rayuwa a cikin kowane tantanin halitta na kowane nau'in da muka sani a halin yanzu.Wannan gaskiyar rayuwa ta fi bayyana a fili a cikin ƙwayar tsoka, ta fuskar injiniya, fiye da kowane nau'in nama.Tunda tsokoki suna cikin motsi, dole ne su kasance suna samarwa da amfani da kuzari, ko kuma ba za su motsa ba.Duk wani abu da ke taimakawa tare da wannan mahimmancin samar da makamashi zai kasance mai daraja.

Hanyar maganin haske
Maganin haske yana da sanannen inji a cikin kowane kusan kowane tantanin halitta na jiki tare da mitochondria (mitochondria kasancewa gabobin da ke da alhakin samar da makamashi).Kuna iya duba cikin Cytochrome C Oxidase da Nitric Oxide don ƙarin koyo na ƙayyadaddun ƙayyadaddun ƙayyadaddun bayanai anan, amma ainihin hasashen shine duka ja da haske na kusa-infrared suna taimakawa mitochondria don kammala aikin numfashi, yana ba da ƙarin CO2 da ATP (makamashi).Wannan a ka'idar zai shafi kusan kowace tantanin halitta na jiki, ban da wadanda ba su da mitochondria kamar jan jini.

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Haɗin tsoka-makamashi
Ɗaya daga cikin mahimman halayen ƙwayoyin tsoka shine cewa suna da yawa sosai a cikin mitochondria, suna buƙatar su don cika buƙatun makamashi mai yawa.Wannan ya shafi tsokar kwarangwal, tsokar zuciya, da santsin tsoka kamar yadda zaku samu a cikin gabobin ciki.Yawan mitochondria a cikin tsokar tsoka ya bambanta tsakanin jinsuna da sassan jiki, amma duk suna buƙatar babban matakin makamashi don aiki.Kasancewar wadatar gabaɗaya yana nuna dalilin da yasa masu binciken lafiyar haske ke sha'awar aikace-aikacen tsokoki masu niyya, har ma fiye da sauran kyallen takarda.

Kwayoyin ƙwanƙwasa tsoka - haɓaka & gyare-gyare da haske ya inganta?
Kwayoyin Myosatellite, nau'in ƙwayar ƙwayar tsoka da ke da hannu wajen haɓakawa da gyare-gyare, suma maƙasudin maƙasudin maƙasudin haske ne1,5, watakila ma babban makasudin da ke ba da tasiri na dogon lokaci.Wadannan sel tauraron dan adam suna aiki don mayar da martani ga damuwa (kamar daga motsi na inji kamar motsa jiki ko daga rauni) - tsarin da za'a iya inganta shi ta hanyar hasken haske9.Kamar sel mai tushe a kowane wuri na jiki, waɗannan ƙwayoyin tauraron dan adam sune ainihin madogara ga ƙwayoyin tsoka na yau da kullun.Yawancin lokaci suna kasancewa a cikin annashuwa, yanayin rashin aiki, amma za su juya zuwa wasu ƙananan ƙwayoyin cuta ko kuma su juya zuwa cikin ƙwayoyin tsoka masu aiki a matsayin wani ɓangare na tsarin warkaswa, don mayar da martani ga rauni ko motsa jiki rauni.Bincike na baya-bayan nan yana nuni da samar da makamashin mitochondrial a cikin sel mai tushe a matsayin farkon mai sarrafa fate6, da gaske yana tantance 'tsarin-tsare' da kuma saurinsu da ingancinsu.Tunda hasashe a bayan hasken haske shine cewa yana iya zama mai haɓaka aikin mitochondrial, ingantaccen tsari yana wanzuwa don bayyana yadda haske zai iya inganta haɓakar tsokar mu da gyara ta hanyar sel mai tushe.

Kumburi
Kumburi wani nau'i ne na al'ada da ke hade da lalacewar tsoka ko damuwa.Wasu masu bincike suna tunanin cewa haske zai iya taimakawa (idan aka yi amfani da shi daidai) don rage girman kumburi3 (ta hanyar haɓaka matakan CO2 - wanda ke ci gaba da hana cytokines / prostaglandins mai kumburi), don haka yana ba da damar ingantaccen gyara ba tare da tabo / fibrosis ba.


Lokacin aikawa: Satumba-21-2022